But God, somehow even that hasn't been ok... so many of my little tumbles off the horse were coinciding with those routine days off that I started to fear them, and to avoid them, and suddenly... I haven't taken one in ages now.
I know I'm self destructing. I know it's my own fault. I know the solution seems obvious - balance work with some scheduled down time with prearranged things to do to keep busy. I know that's what I should do. But the logistics of that aren't easy either.