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- #25
If we saw that "PTSD is something caused by the mind's response to a "Criteria A" event, how DO we know those things are the only things that can cause it? Yeah, we can choose to define it that way, but is that sensible. Seems like we need to agree on what PTSD "is" and then deal with what might inspire it. Mind you, I'm not arguing for "the dog ate my homework and now I have PTSD". I seriously doubt anyone comes up with the symptoms from something minor.
So I'm still here, f*cking bored on a sick day. Yeah, this sort of thinking... I was hospitalized once or twice before I was even assaulted (the first time). So after a suicide attempt, not long after the first assault, "PTSD" was thrown at me, I was creeped out by the therapist, and just felt I had too-f*cking-much-of-it and went back to drinking. No therapy, none of it. I was just further confused... because I was already f*cked up with nobody telling me how I got that way, then adding what to me felt like a big label I did not want. All they could figure out was that I was really depressed and hell bent on destroying myself. I went through a bunch of standard anti-depressants which did nothing for me. This was before Judith Hermann and any generalized ideas of complex trauma. Yet nobody was calling me borderline. I was probably borderline-borderline...incredibly self-destructive but unwilling to engage with therapists or give anyone any information.
Looking back, the early hospitalizations and a raging, sometimes violent mother (her own trauma history) probably figured into the "complex part" (that's how my current therapist views it, especially the early medical trauma and maltreatment by my mom. There are other pieces with unclear info or memory, so I leave that out. But had there been a more complex trauma-informed view at that time, I wonder what the response might have been. I nearly drank myself to death, then went through a series of whack-a-mole approaches, which in a way was necessary because my various symptoms and addictions were pretty serious. I could only "recover" to a place of chronic semi-starvation and eventually found my current therapist. Her intake of my symptoms and history (hospitalizations, etc) led her to taking a complex trauma approach, before I even told her what happened. I honestly gave no credit to much of it because it's just how it always was and I was unconscious for half the assaults (and the idea I got myself into those situations). She was really gentle with approaching it. But my medical and psychiatric history horrendous (more suicide attempts than I could remember). She has extensive trauma training. I sought her out, on some level, knowing this was important but didn't know how to even approach it.
So for a long time I had diagnosable anorexia and major depression, and then the pencil-paper-PhD "PTSD" that was good for a few days before I got the f*ck out of that clinic (sure I was immature too and had no grasp on dealing with my shit, at all). I never got direct treatment for PTSD because I ended up needing so much hospitalization and rehab. Having a label of PTSD didn't actually do anything for me. The professionals wanted to frame it as "the" incident and assume talking that thing through would fix me (I instinctively understood better, that it was about something more/deeper and couldn't be simplified to this incident, so didn't trust them, added to the fact I trusted nobody). Then years later... the therapist who had her own lengthy intake process, very thorough, and without having to ask directly right off the bat what all the bad shit was that happened, suggested a trying a trauma approach. She read my symptoms. And probably just the way I sat in her office. We do need diagnostic criteria, so not saying we don't. But this is how my experience has been very different. I most value the professionals who really understand trauma, regardless of the DMS. I also am wary of attempts to label where it is murky. In that way, I appreciate that I wasn't diagnosed as borderline based on my wide range of self-destructive behaviors. There is more to the diagnosis. But nobody tried to fit me to it because I didn't fit clearly anywhere else at the time (I did clearly fit complex trauma, but nobody had yet defined it).
If people come to this forum saying they have PTSD because their dog ate their homework (boyfriend dumped them, etc), they have an incompetent therapist, they are lying, or they are trying to self diagnosis. Fixing the DSM will not likely change any of that, so people just have to be graceful around the suffering and understanding of others and, as @KwanYingirl noted, encourage them to seek out direction from a trauma-specialized and trained professional.
@EveHarrington I wouldn't know for sure, but believe my therapist has gone through her own trauma therapy. Happens to the therapists and experts too. But really, there is a lot of science to compile. Like, having a baby doesn't mean I would know how to deliver one or deal with complications. So, while I appreciate analogies like that (having direct experience), we ourselves still don't have all the answers. In my next life, however, I will carry my CPTSD background and get my degree in neuroscience. :);) And then we'll still be drowning in a see of relative subjectivity.
But for those therapists and clinicians well trained and experienced in working with trauma, the DSM is good enough. The fact is that the childhood symptoms or complex symptoms work within that framework. It just takes a decent clinician to understand that the aspects of re-experiencing, avoidance, and hypervigilance can look quite different across "sub-types" or age of trauma. But the general dysregulation of the nervous system is all right there...different degrees and presentations. But that's for a serious clinician to work out, using the diagnostic criteria as a sort of framework. It will never work like a blood test.
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