Widow_of_one
MyPTSD Pro
wow! That’s impressive. Speaking of pulling out - one night I was in bed having my typical “somatics” before bed when I don’t know what I did but I stopped it!! Wow!Wow that's amazing! Well Done @Widow_of_one!
I am close to breaking the back of this as well. I have decreased so much and I can pull myself out now and tell my inner critic to f*ck off.