I had a triggering event yesterday and I can feel my PTSD kicking into high gear.
It's summer vacation and my daughter is signed up for several activities or day camps that are spread throughout the summer to keep her occupied. She's an only child of a single mom...it's great to have opportunities for her to get out and have fun with other kids.
This week she has been attending a karate camp that is all day, every day. It is at a facility and with leaders that we are familiar with...she took classes there throughout the past school year. I haven't always seen eye to eye with the way that the owner chooses to communicate with the kids, but it was nothing significant...just a difference of opinion and I do consider the owner to be a good person with great intentions. Some of our differences, I truly believe, are just cultural differences. My daughter has always had a good time there, has wanted to continue attending and she had begged to be able to go to a week of their day camp.
The camp this week has not been as enjoyable as my daughter had hoped for. There were some concerns about how the camp was being led to make sure all the kids were included and having a good time. I tried discussing it with one of the owners who seemed quite nonchalant about it and had very little to offer in terms of how to make the situation better. Yesterday there was a culminating event that led my daughter to be upset, consequently making me upset and ready to rally and protect her. I should say that in no way was she in danger or was anything really inappropriate being done...this is just a camp that is not being run the best way that it could and I felt badly for my daughter. It made my heart hurt to hear her so sad about a camp that was supposed to be giving her some fun and enjoyment. I jumped in to sort things out with the owners and let them know that I did not care for the way things were being handled. I decided my daughter would not return for the rest of the camp this week and that I would take her myself to do some fun things to make up for what she would miss by not being at camp the last two days.
But while all of this was going on and I was working to sort through her account of what was happening at the camp, things started to crash in on me and I had a horrible realization. The first thing to come crashing in on me was the realization that (again, I know my daughter was safe at this camp, just not happy and having a great time) at seven-years-old my daughter is now doing more and more things when I am not with her all the time. And while her safety was not the issue at the moment, what if it ever were...I can no longer being 100% sure that someone isn't hurting her. I'm not with her every moment to protect her like I was when she was young. I started panicking and freaking out.
This led me to remember an incident a few years ago when my daughter made a comment about male anatomy that I freaked out about because there was no logical reason she should know what she seemed to know. For the following week I was in complete meltdown, freak out mode trying to determine what exactly she knew and how she knew it. The only thing that kept me from completely losing it was the fact that she had not been without me in any kind of time or setting that would have allowed for someone to interact with her inappropriately...but still I was doubting myself and freaking out. Finally it was my psychiatrist who helped me get to the bottom of things and figure out the source of her statement and the insignificance and innocence of it all.
But yesterday, as my PTSD was kicking in and my panic was setting in I realized that if such a situation were to occur again, no matter how innocent, I could no longer say with all certainty that she hadn't been in a situation where someone might have had access to her to do something inappropriate or hurtful. Yep folks, this is my mind running away with the what-ifs.
And all of this leads me to my final realization that my daughter is seven. That is the same age I was when my mother married my step/adoptive father...the man who sexually abused me. I have no memory of how old I was when the abuse started, but logically I know it had to be at age seven or older. That was the final straw...totally freaking out about my daughter's age now. And now I'm in this slippery slope of panic and bad memories. I feel like I'm spiraling down to a place I don't want to be.
It's summer vacation and my daughter is signed up for several activities or day camps that are spread throughout the summer to keep her occupied. She's an only child of a single mom...it's great to have opportunities for her to get out and have fun with other kids.
This week she has been attending a karate camp that is all day, every day. It is at a facility and with leaders that we are familiar with...she took classes there throughout the past school year. I haven't always seen eye to eye with the way that the owner chooses to communicate with the kids, but it was nothing significant...just a difference of opinion and I do consider the owner to be a good person with great intentions. Some of our differences, I truly believe, are just cultural differences. My daughter has always had a good time there, has wanted to continue attending and she had begged to be able to go to a week of their day camp.
The camp this week has not been as enjoyable as my daughter had hoped for. There were some concerns about how the camp was being led to make sure all the kids were included and having a good time. I tried discussing it with one of the owners who seemed quite nonchalant about it and had very little to offer in terms of how to make the situation better. Yesterday there was a culminating event that led my daughter to be upset, consequently making me upset and ready to rally and protect her. I should say that in no way was she in danger or was anything really inappropriate being done...this is just a camp that is not being run the best way that it could and I felt badly for my daughter. It made my heart hurt to hear her so sad about a camp that was supposed to be giving her some fun and enjoyment. I jumped in to sort things out with the owners and let them know that I did not care for the way things were being handled. I decided my daughter would not return for the rest of the camp this week and that I would take her myself to do some fun things to make up for what she would miss by not being at camp the last two days.
But while all of this was going on and I was working to sort through her account of what was happening at the camp, things started to crash in on me and I had a horrible realization. The first thing to come crashing in on me was the realization that (again, I know my daughter was safe at this camp, just not happy and having a great time) at seven-years-old my daughter is now doing more and more things when I am not with her all the time. And while her safety was not the issue at the moment, what if it ever were...I can no longer being 100% sure that someone isn't hurting her. I'm not with her every moment to protect her like I was when she was young. I started panicking and freaking out.
This led me to remember an incident a few years ago when my daughter made a comment about male anatomy that I freaked out about because there was no logical reason she should know what she seemed to know. For the following week I was in complete meltdown, freak out mode trying to determine what exactly she knew and how she knew it. The only thing that kept me from completely losing it was the fact that she had not been without me in any kind of time or setting that would have allowed for someone to interact with her inappropriately...but still I was doubting myself and freaking out. Finally it was my psychiatrist who helped me get to the bottom of things and figure out the source of her statement and the insignificance and innocence of it all.
But yesterday, as my PTSD was kicking in and my panic was setting in I realized that if such a situation were to occur again, no matter how innocent, I could no longer say with all certainty that she hadn't been in a situation where someone might have had access to her to do something inappropriate or hurtful. Yep folks, this is my mind running away with the what-ifs.
And all of this leads me to my final realization that my daughter is seven. That is the same age I was when my mother married my step/adoptive father...the man who sexually abused me. I have no memory of how old I was when the abuse started, but logically I know it had to be at age seven or older. That was the final straw...totally freaking out about my daughter's age now. And now I'm in this slippery slope of panic and bad memories. I feel like I'm spiraling down to a place I don't want to be.