Going Back To Finish High School

[Astrid_Shadow]

Hey everyone. So I've recently decided I will be going to finish my high school with my mom at an adult education school. I only need 8 credits and then I can graduate I wont deny it I am nervous. Were gonna be in a class with other people. I have social anxiety really bad when it comes to crowds. I usually use my headphones and ignore the other people but aside from that I don't know what else to do. Anyone have any suggestions on what to do to make going back to school easier? It would be really appreciated.

 

[Kintsugi]

I wonder if a little DIY exposure therapy would lessen your anxiety. That is the only way mine has diminished, and I'm not sure I feel any anxiety at all in 90% of the social situations that used to make me panic. The anxiety I do feel is at the very least within a normal range for anyone entering a new social environment.

 

[Astrid_Shadow]

Whats exposure therapy?

 

[Lionheart]

@Astrid_Shadow Hi. :)

Can you visit the school with your mom before classes start to get a feel for the place? That might help.

Also, it helps to know that most people are more concerned with themselves than they are others, so they are probably not concerned with what you are doing, what you look like, etc. etc.....

I say this because I used to believe that people were watching me and judging me and it made me very self-conscious. Ya see, I also have severe social anxiety, but have conquered it to a large degree.

I went back to college after being a high school drop out and was very much afraid of what everyone would think of me. As it turned out, not only did I graduate with honors, I made many friends and was well-liked. So that shows ya how wrong one's thinking can be when they are revved up and anxious about things which are largely outside of their control.

Anyways, I hope it helps to know that you are supported here with your efforts and I think you should feel proud of going back to school!!! I definitely admire you for it.

Peace,
Lionheart777

 

[The Albatross]

Congratulations on taking steps to finish your HS education!

 

[Astrid_Shadow]

I'd go but I have to go to the hospital to see what they have to say first. I may end up being admitted so I'm gonna wait til after the appointment before I decide if I go.