• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Going No-Contact: Anxiety From Narcissistic Abuse, can anyone relate?

Status
Not open for further replies.
I understand because I was married 3 decades to a man who was 'Narc". I stayed 30 years too long in a marriage that was nothing more than a fraud. I stayed to raise the kids, pay bills, dream that this person would change. I lived in denial. I kept telling myself I'd divorce him after the kids went to college or after his BD was over or after I went through more counseling because I would imagine it was my fault he lied, cheated, gambled, whatever. I promise you that these types cannot change. They have a personality disorder that is so ingrained, so incurable, and my exH seemed almost inhuman to me at the end. He told me one day that he was just a hedonist and that was that, he had no intention of changing. I did leave, and honestly, never looked back nor regretted my decision, but I did feel unloved for many years and had to work on that. My advice is that No Contact is the only route to take to stop the abuses and further trauma. We all have to reach that point when we declare "Nuff's E Nuff". Not easy to change addresses, cell phones, refuse to engage again or have magical thinking they will change. To me, it's a disease of their soul, a dead spiritual being, empty.
But caution, if you let them get a foot in your door, they'll glady bust back in your life and create some bad drama. You could end up being re-traumatized and back to square one.
 
I lived in denial.

Yes, "HOPE" that these abusers will ever change is what keeps victims of abuse involved with their abusers for so long.

I promise you that these types cannot change.

I agree. A true Narcissist can not change. A true Narcissist can not access empathy and compassion. The part of the brain where empathy and compassion can be accessed is stunted or under activated.

If they seem to be improving their behavior it is called "Love Bombing". Love Bombing is the period of time the Narc's behavior towards their victim seems to improve only to lure them back into the relationship. They can not keep up their improved behavior for long before they return back to their true behavior. Then over and over goes another round for the Narc and their victim.

I'm happy for you that you escaped the abuse.
 
Last edited:
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom