P
p-no
My therapist said that you learn from experience and as someone (talking about me) with chronic PTSD (physical, sexual, emotional abuse, abandonment, severe neglect, etc.) with so many bad experiences you need to make good ones to really understand that good experiences are really possible! And that's the hard thing, how do you make good experiences when you're so scared and so haunted and used to so much bad?
I think, my solution for myself was to "do it anyways". So, despite the attraction and the fall backs I eventually took a decision to just not do it (get together with the guy) again. Just not do it. Feel the attraction and the want, and then walk away anyway. Hurts like mega-hell and that pain needs to get out in my case so I submit not to the guy for once but to the pain. The old pain of that little and older child who will find herself alone again, but who will eventually come to understand that alone is better than in a bad relationship.
I'm wishing for some good experiences for you. I can say that it's a good feeling to take the decision to say no for you. It doesn't feel right, and I am still attracted, but I'm on the other side now having made a beginning with the first good experience in this respect. I wish for the same for you.
I think, my solution for myself was to "do it anyways". So, despite the attraction and the fall backs I eventually took a decision to just not do it (get together with the guy) again. Just not do it. Feel the attraction and the want, and then walk away anyway. Hurts like mega-hell and that pain needs to get out in my case so I submit not to the guy for once but to the pain. The old pain of that little and older child who will find herself alone again, but who will eventually come to understand that alone is better than in a bad relationship.
I'm wishing for some good experiences for you. I can say that it's a good feeling to take the decision to say no for you. It doesn't feel right, and I am still attracted, but I'm on the other side now having made a beginning with the first good experience in this respect. I wish for the same for you.