amethist
VIP Member
The title says how it has been for the last week or so, up and down like a yo yo.
Today was typical.
Hubby got up this morning bright and breezy, determined to go out to the chemist and the supermarket on his own. By the time he got back he was verging on a crash.
He had lunch and went straight to bed, After a few hours he felt better, but still not right, so had a bath with essential oils in. This helped and he seemed more like himself again.
Tea time arrives and he is beginning to crash again, maybe he was hungry and needed to eat, so tea was on the table quick. He did pick up after eating, so maybe it was hunger that had put him down again.
3 hours later and he is back down and on his way to bed.
One thing that he has not done today is snap at me, that's because yesterday he was warned if he did it again, he would have to deal with it all himself, with no support from me. He never snapped at me pre PTSD, so he is not allowed to do it now.
Today was typical.
Hubby got up this morning bright and breezy, determined to go out to the chemist and the supermarket on his own. By the time he got back he was verging on a crash.
He had lunch and went straight to bed, After a few hours he felt better, but still not right, so had a bath with essential oils in. This helped and he seemed more like himself again.
Tea time arrives and he is beginning to crash again, maybe he was hungry and needed to eat, so tea was on the table quick. He did pick up after eating, so maybe it was hunger that had put him down again.
3 hours later and he is back down and on his way to bed.
One thing that he has not done today is snap at me, that's because yesterday he was warned if he did it again, he would have to deal with it all himself, with no support from me. He never snapped at me pre PTSD, so he is not allowed to do it now.