Rose White
VIP Member
There are boundaries in the...relationship, but it is more laid back and open. Without the opportunity to have that kind of a relationship with a therapist, I would never be able to develop trust and I likely would be dead by this point.
This is frankly terrifying, but I appreciate your honesty, no matter how vulnerable it makes me feel.
This plays to my fear that somehow I’m not the special one. I’m not the one who gets the extra 20 minutes or the privilege of texting between sessions. That others are getting the special treatment that I feel I need so badly.
My antidote is to challenge the rescue fantasy. Ask myself what do I need that I’m not getting? How can I get it? Am I reaching out to people in my circles? Could I push myself to try something new? Am I telling my T how grateful I am during the time I spend with her?