How Did You Sleep Last Night?

[ms spock]

It's a struggle to go to bed. I have so much fear of going to bed. But there is nothing to be scared of now. I am living in a safe home.

 

[ChildofGod]

I sleep like garbage but at least I'm not having recurring nightmares or any nightmares at the moment. The more physically active I am, the better I sleep.

 

[Gs172003]

I've actually slept pretty good the last few nights. I have no idea why. I hope it keeps up.

 

[ChildofGod]

I slept awful..been awake for too long. Of all the things I miss, 'tis sleep I miss the most.

 

[MrMoonlight]

I'm sleeping really poorly. I think my therapist told my psychiatrist that I doubled my temazapam sometimes for sleep. I tried to refill and he isn't sending the script. Don't know what I'm going to do.

 

[ChildofGod]

hi Mr. Moonlight. I am sorry to hear that. If I wake up too early, which is always, I might take a couple of melatonin gummies.

 

[LilyRose]

I didn't sleep. Barely sleeping at all for the last month or so.

 

[ChildofGod]

poor quality sleep. I'm just a walking zombie everyday.

 

[Lionheart]

I woke up in the middle of the night at least twice and as a result, I am a bit tired this morning.

 

[ChildofGod]

I ran out of my sleeping medication and I didn't get any sleep. Taking melatonin didn't help me either.

 

[VRabbit]

I woke up five times: two screaming, one sweating, and twice from my dog trying g to comfort me (he puts in a good effort) but I got four hours of sleep so that's a win.

 

[ChildofGod]

Better than anything in the last month. Finally.