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How Did You Sleep Last Night?

I slept for 7 hours, but had so many dreams and nightmares that I woke up with a terrible headache and my whole body is in pain.
 
Slept very well last night :) Also had some really nice dreams. Yay! I am so happy today. Especially as I had an erotic dream about a guy at work I have a crush on. Was very nice :)
 
Pretty badly. Never entered REM or managed to get far enough to sleep to dream. I kind of just dozed for five hours before giving up. Tonight I may take medication to help me get some rest, but I hate it - lately I keep having nightmares when I dose myself to sleep. Or maybe I'm just having them anyway and it's why I won't let myself rest.
 
I'm on trazedone and risperdone for sleep and not remembering nightmares. I have been reading before I go to sleep and it relaxes me. I fall asleep gently and have a good nights sleep. I do not have nightmares like I used to. I had so many nightmares, I was calling my sleep my night life.:rolleyes:
 
I take Amitryptilin and it makes me really sleep. I can not even wake up in the mornings it's so strong. I want to start dreaming more. I was once told that dreams can help you get better and heal because they are making the unconcscious concscious. I want to stop taking the meds. :( Last night, even with the meds, I dreamt. The dream is so far away in my mind. It was a nightmare. It was about my children and my ex. I want my children back.
 
Well ... it's been "today" for 47 minutes so ... I'd say I did not sleep too well last night. :confused:

For me, it's been today for 3 hours and 8 minutes. I guess I had too many nights in a row of good sleep- cause last night I got physical body memories and ended up in my closet after not having any huge problems since Thursday.

Now I know the weekend has ended. :(
 

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