How Did You Sleep Last Night?

[Deleted member 12723]

I slept great and did not dream nor have a nightmare.

 

[LawPhotos]

Not well. Had some nightmares and for some reason when I got up to use the restroom I went outside and walked around the patio for awhile. Weird

 

[Ice_Fire]

Lots of dreams, bad ones. Still, at least I was just too tired and drained to have the energy to get worked up over today's exam lol

 

[krikkit]

5:17 am. I still haven't slept. I keep taking short naps during the day. I know this isn't healthy but due to my history with sleeping medications (abusing them) and the tendency for them to cause nightmares (or maybe just keep me sleeping through them, I don't know) I don't really want to take anything. I am going to try and reset my rhythm today by keeping awake and then laying down at a normal hour to sleep. Hopefully that will fix it. If this goes on for too long I'll talk to my therapist and see if we need to do something. It's strange how quick the night passes. Or maybe it's just because nothing seems to happen, so it all blurs together in the same moment.

 

[AngelaMarie]

(((Ice_Fire))) Hate those bad nights!!

I did good. I am able to turn over and decide to go to sleep now. I've been sleeping over 12 hours. I know a lot of it is because of the new meds but I will take the sleep!!!!:)

 

[Spiderallis]

Not at all. I gave up on it, made coffee and had breakfast. I won't drive if I don't sleep, so I'm 'grounded' for today.

 

[Deleted member 12723]

I slept good last night and I slept it this morning. I am lucky to get good sleep. I remember when I had insomnia for 3 months, I will never forget what hell that was.

Hugs for all that are having a hard time sleeping.

 

[Spiderallis]

I got caught up! Fourteen hours with a little break for a snack. No nightmares, no wake-up anxiety, just a good-morning snuggle with my pup.

 

[Deleted member 12723]

I slept good, but I had a dream and I cannot remember it. I wish I could. I hate this when it happens.

 

[Anna]

Ditto Gizmo, same with me. Really weird how when we sleep well we don't remember our dreams.

 

[Lysndan]

Here I am awake at 3am. Been awake for over an hour. This lack of sleep is making my PTSD and PND worse. gahh!

 

[Ice_Fire]

I slept really well last night. :D it's surprising because I was/am very apprehensive at the moment. No dreams that I'm aware of.

Sorry for all of us who are struggling with sleep, it makes life so much harder. (((Hugs)))