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How Did You Sleep Last Night?

Peacefully, thankfully, until my bladder woke me around 2ish (thanks to a late night cup of herbal infusion), then I hung out with the moon for a bit before crawling back under the covers and drifting off again until almost 8. My sleep has been disturbed by worry for another as of late. It's been a long while since I've struggled with sleeping through the whole night. May it be temporary.
 
The other night, I attempted sleep, but sadly failed. I've now been awake for almost forty-three hours, ever since someone here was all fired up chatting away on the subject of violent assault and before the evening was over, unraveled over something unrelated while becoming increasingly both threatening and frightening. I'm worn out and feeling physically weak, yet surprising to me, not quite exhausted to the point that I might fall asleep, so I'll try for some sleep a little later.
 
I can’t seem to get sleep until about 1:30 AM even though I worked really hard today, my phone recorded 19,000 steps (8 miles) and that’s high but not far off one of my typical days. Too much energy. I’ll get up at 7:30 AM as usual.

It would be nice to get to bed earlier so I can rest. I seem to be restless this past week.
 

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