How Did You Sleep Last Night?

[Ice_Fire]

Well, seen as it's now 5.20AM, I guess you can say I've not had a brilliant night! Knee has been driving me mad, can't get comfortable. :(

 

[KP the nut]

I have struggled with physical pain, neck and shoulder but I have been sleeping better.

 

[piratelady]

I slept ok, I didn't get as much as I had hoped. I had the strangest dream. I don't remember what happened exactly, but it had Christian Grey (a character from some books I'm reading), Captain Picard (from Star Trek: The Next Generation), some of my co-workers, and my ex boss. I was downtown (where I live), and there were escalators everywhere...Anyway, better than a nightmare.

 

[ericaboo]

I actually meditated before sleep and didn't over-stimulate with computer and books for the first time I can remember in ages.

I slept "OK," ready to survive another week...

 

[CraftyCath]

I had a bad night last night. Too hot and I had restless legs. I hate RLS as I have to constantly keep moving and my feet burn. :(

I always have dreams, some are nonsense but others are terrifying. Last night H sounded like a fog horn, he snores so much! I didn't get up until 9:30 am o I don't feel to bad now.

 

[Deleted member 12723]

I slept great, no dreams and no nightmares, yeah:cool:

 

[Ice_Fire]

I slept okay. Knee was annoying again but once I got comfortable I slept well.

 

[Elena Farely]

I just woke up not long ago. Around 4am ish after some nightmares. I went to bed at about 12:30 - 1 am so, very little sleep. I attempted to fall back asleep but it didn't work. But sometimes I cannot bring myself to sleep subconsciously because of the nightmares which are recurring.

My partner says I sometimes look unhappy in my sleep, mumble, make sounds, shake, sometimes shout "no" and I wake up in fear. Which right after he comforts me and settles me down, tries to stop me from shaking and crying. I feel lonely and isolated when I wake up at home alone after these situations. Like tonight.

 

[Deleted member 12723]

I had a dream last night that was familiar but I can't remember it. I get the same dreams and nightmares over and over when I have them. I slept good though.:)

 

[Magnoliagal]

Sleep is better now but I still have recurring nightmares occasionally.

 

[NIKI]

I have a hard time getting to sleep. I am awake sometimes for 2 hours with intrusive thoughts (this is when I cry alot quietly :() while my husband sleeps. I wish I could fall asleep with the tv on but my husband can't sleep unless it is dark.

Sometimes I go down stairs to lay on the couch and watch tv...then I can fall asleep.:sleep: The tv on helps stop the intrusive thoughts. But then the nightmares start, but minipress is helping that.

 

[CraftyCath]

I had another bad night with restless legs and it was hot again. When I did eventually fall asleep I had a dream that my eldest Son (21) had come into my room to tell me he had had a nightmare! What is that all about?

I guess I'm so fed up of nightmares that I'm now dreaming about them!