How Did You Sleep Last Night?

[pumpkinpie]

Apparently, I am making up for the night of no sleep on Monday. I have been sleeping for 12 hours, waking up just briefly about every 3 hours. I finally feel a bit relaxed.

I love my bed! I want to marry it. :)

 

[Deleted member 12723]

I did not sleep at all last night. I am feeling spacey and a headache. Going to bed early tonight.

 

[pumpkinpie]

After my last post in this thread, I conked out again! Then I slept for another 5 hours, only waking up once in the middle.

I felt soooo much better. I had been really feeling depressed, and had a meltdown at a dr's appointment, then never fell asleep that night. My blood pressure was high and I felt like crap.

17 hours of mostly sleep, an adjustment of one medication, an increase in my blood pressure medicine, and giving it a rest from writing in my journal on here...seems to have done the trick. It's hard to say which led to which...but as long as I'm feeling better, I don't care too much!

 

[Lionheart]

I seem to have my days and nights turned around, but I have been getting much more sleep lately. The quality of sleep has improved and I have less physical pain as a result. Don't know what has changed the quantity and quality of sleep, but if I figure it out I will continue on with it. :)

 

[Nighthawk]

I have not been sleeping well.

 

[BloomInWinter]

Still nightmares and disrupted sleep is going on for me.

My doctor added a new antidepressant, and gave me a melatonin sublingual tab. Hopefully, the combination will help.

 

[winterose]

I'm not sleeping well either. Nightmares have been fierce and relentless. Maybe it's the water?!:confused::eek:

 

[shoulderblades]

Have been awake since midday yesterday and it's now 1pm today. 25 hours awake. Sigh.

 

[Deleted member 12723]

I slept great last night. I felt so much better today because of the sleep.

 

[pumpkinpie]

Not well at all. I can't get any kind of pattern going. I will crash and sleep well one night, and be unable to wake up. Then the next night I can't sleep. That's about as close to a pattern as I get. When I don't sleep, I am much more depressed and anxious.

 

[Only 1 of me]

Wide awake tonight, tough day. Been sleeping better generally though. I get nightmares where I think I'm awake and someone or something is in the room. It is horrid and I jolt awake sweaty and panicky. It helps me to reach out for my dog, if she's asleep I know everything is ok and stroking her awhile helps me settle.

 

[MomOfTwo]

I've got this massive inflammation of my sinuses again.Return to bed...

I am sorry you feel horrible. I have sinus problems as well. I have been trying to use products like Hydrasense to drain my sinuses but you have to get it before they are too plugged or it will not work. Hope you feel better soon.

I slept better than the night before but probably just 5 hours. I never feel rested and wish I could sleep 8 hours.