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How do i stop being bullied?

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I have been bullied Irl and recently was cyber bullied and Doxxed by random internet weirdos so I empathize with what everyone here in regards to bullying is going through. One thing that helps is to try to forget the bullies exist if that makes any sense, try and enter a positive daydream devoid of all toxic people. Such can actually reflect in your daily life. Also see the bullying as reflective of the bully themselves and don't give anything they say weight for their intents are not charitable honesty but malice. It scares me and brings my CPTSD flaring up even thinking about the existence of such people(bullies) I'm still struggling to move on
 
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