How Much Water Do You Drink?

[Deleted member 12723]

I drink a ton of water. I find myself very thirsty. Do you find you are very thirsty too?

I do not keep track of how much water I drink but I drink so much of it. Do you find yourself drinking alot of fluid?

 

[Sailorgal]

Sadly I don't drink as much as I used to. I also deink lots of herbal tea in addition to coffee.

Then again, I don't consume lots of salty foods either.

 

[AndieElle]

I do. I feel like I'm always thirst...to the extent that I carry around a water bottle the size of a small child everywhere I go.

 

[discarded]

Some of the medications cause thirst or dry mouth, some cause excess perspiration that will in turn make you thirsty.

 

[ms spock]

I try to drink water regularly. I hope to do better in this area.

 

[Loveneverfails]

Once I quit drinking soda, I started drinking more than the daily recommended amount of water. First few weeks after quitting I was guzzling down water every chance I got, felt like I was dying of thirst.

 

[Nicolette]

I don't drink enough due to work and being paid by the hour - don't want to be going to the bathroom all the time. :rolleyes:

Interestingly I like room temperature water as preference to anything chilled.

 

[saffy]

I drink about three pints of squash, the water is horrible around here. But should drink more, tend to do a lot of cups of teas through the day. Coffee gives me a bad head and stops me sleeping so given up on that altogether.
I do not touch pop (unless its got a vodka in it ;) )
I like the sound of herbal teas, might look for some that I might like.


I've heard that warmer water is supposed to be better for you anyway Nicolette :)
Something to do with hydration properties?? Don't quote me on that though, I do know it takes more calories to burn cold water though.


best wishes
Saffy :)

 

[KayF]

I drink heaps of water every day :) I usually keep a large 1.5L bottle on my desk and finish at least 2 bottles during my working hours. It helps boosting energy seriously.

 

[discarded]

Great for weight loss too, helps fill you up. Plus a lot of the times we think we are hungry we are just thirsty. Try drinking a glass of water and if you still feel hungry in 30 mins then you probably are hungry, most times the water is the answer.

 

[safenow]

Thank you for the reminder. LOL.

I don't drink as much as I should. I have to boil the water because I'm allergic to whatever bacteria is in our city water. When I have money again (hah) I'll get bottle water again. Until then, it's boil, boil, boil. which is why I don't drink enough water. sigh

 

[Britt.f7]

I don't drink enough water. I use to not feel like I got enough and drank a ton, plus chewed ice to no end. With my medical condition, I'm suppose to drink plenty of water and gatorade. Haven't been doing either. Just don't seem to have the thirst for it. The nutritionist also mentioned drinking more water. From someone who use to drink so much, not wanting to or feeling a need for it is just odd.