I moved in with a friend of mine and her family and tonight is my first night living here (so, I've slept over before, but not for a while, and I just moved in today) and I'm really scared to sleep here. They're all wonderful and have been nothing but kind and welcoming to me but they have this rule where they all go upstairs at a certain time at night and leave their phones downstairs as a rule, and that's a totally normal rule, but I'm really scared, because of things that have happened, I'm scared that they will hurt me at night when I'm upstairs and don't have my phone and I will be trapped and have nowhere to go. I don't know what to do about this or how to convince myself I am safe. Do you have any ideas, or can you relate?