So when we finally realize what has happened to us all of our lives (attraction to abusers), we try to intellectualize it.
I think that's fair - and don't disagree at all. The only thing I'd add to it is - even if you notice that you are intellectualizing a behavior - you can still learn to recognize that as a warning and just trust that signal, even if you don't know what it means yet. So, if you find yourself being drawn to someone abusive, and then they do a thing that you can objectively say is just a little off, or a little strange, a little different - but you recognize it as being common to behaviors you are familiar with from past relationships - instead of explaining it away with believing that it's something that just happens to you, for some reason, you deserve that treatment, or incite that treatment....what ever piece of self blame comes into the picture - you can have permission to say 'no. I don't care. Somethings off and I'm going'.
I don't mean to say that it's easy to do that, not at all. Only that it
can be a simple thing to have to recognize.
I think my post was inspired by the fact that there are lists, and books, and volumes written on how to identify bad people...the signs and signals that one can watch for. And I have done my fair share of living through abusive situations. When I look back at them, there is usually a moment I can pinpoint where something in me - even if it was my brain, not my gut - said 'nope'. But I didn't always act on it right away - I didn't think I was allowed to, for whatever reason.
And yes - for people with profound levels of repetitive trauma from infancy - I don't think what I'm saying necessarily applies, until they've been able to get some rounds of help and start to accept what is Ok and NotOk, in human interactions.
And even then...there's still going to be that one predator somewhere out there who is just very very good at being the destructive force that they are. That likelihood is always present, no matter how much one prepares for it.
So - summing up - I think I'm trying to say that for me - big complex lists of things that bad people do can be good for reflection and analysis, but they aren't ever going to be as practical as the simple guideline of listening to yourself, and not discounting your own warning signal. Even if it's in your brain, not your gut. Don't explain it away, don't equivocate it, just respond to it.
That's what I wish I had known.
I don't intend any of this to be argumentative, or dismissing of what you wrote,
@shimmerz - and I agree very much with your pushback. Not everyone has a 'signal' that is tuned to the right frequency, and that can be (is often) the result of early and pervasive abuse. I would still recommend that people focus on re-calibrating their signal, instead of trying to memorize long lists that might not reflect every situation anyway.