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How's Your Day Been? Each Day is Different, So Make Your Mark Daily

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Yesterday I slept for one of my over 12 hour day through the night sleeps. Most of it I know was because I was feeling down. I took some seroquel to help me sleep better. I still wake up through out the night but I fall right back asleep. I know this is not healthy and it is starting to bother my husband. He is starting to worry that I am getting like last year, before I ended up in the hospital.
 
My day started out pretty well. It went downhill in the afternoon, after talking with my boss about a project . . . he'd ask a question, I'd begin to answer, then he'd interrupt me - several times this happened. It was frustrating. I felt disrespected, and I'm being told to do his job. That's not in my job description, and I need to let him know that without being pissy about it.
 
:meh: I'm still pissed about yesterday and my boss. I have to sit next to him in a two hour meeting this afternoon and don't want to. Yet, I want to because I don't want to keep my job until something better comes along. I'm feeling "meh" because I'm repressing my pissy emotions so I can get though the meeting later like nothing's bothering me. :bored:
 
My day started out bad and then I practiced refusing to worry and stress about the move, selling my home, and moving my furniture over here.

I have had another good day. I have felt peaceful all day today and I even cooked dinner. I have been grieving but I am doing so much better now.

I want and need the kind of peace that does not depend on outward circumstances. It is a choice, a discipline, and a new attitude of looking at each day as it comes.

I finished another book today, and I started on another. It has been a really good day.
 
I admitted to my sister that I belong to a forum. I told her it was for depression. I know I should be able to tell her it is for PTSD and what goes along with it but I just couldn't. I didn't want to be questioned or judged. Who knows what she thinks about the fact that I belong to a forum? That was enough for me to admit. I'm sorry if I let any of you down by not being straight with her.

You don't have to do the full confession when you talk to people. You can tell them as much or as little as you want.

From my point of view I don't feel let down at all. You did what you felt comfortable with disclosing, that is fine with me.

Top marks for great boundaries.
 
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