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How's Your Day Been? Each Day is Different, So Make Your Mark Daily

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Hugs back at you cass, I am still in recovery mode myself. But good to get it out.

My hubs said he read something somewhere and it reminded him of me, he said it went something like this... If you have skeletons in your closet you may as well teach them to dance. Made sense to him but it went completely over my head!
 
IM having one of those days that I put on a great front so that I think I am doing ok but really ion the inside I am a reall mess I just found out what kinda of cancer my grandpa has and that his days are very numbered as well im dealing wit ha rough tour at work and to top it all off I am starting to remember the moments that I had blocked out at the scene of my dads death, things said and done, my partner started this by asking me if I remember saying things to her at the scene which sparked a discussion on the day, i am doing very poorly and am having a tough time holding it together in fact sometimes I am not even doing that anymore
 
Hugs back at you cass, I am still in recovery mode myself. But good to get it out.

I think i kinda get it. I think it is a when you have bad shit, get it out and accept it and remember/ deal with it by your rules. Keep the memories and remember but in such a way that you have control. Otherwise they bite you on the ass.




Oh, Luke had a look around the other day. going to get him to sign up and actually say hello :smoking:
:hello:
 
You Know what one of these days I would love to be able to come here and say Im having a good day and its all alright , But I am in a bit of triouble right now I have lost all my coping mechanisms and I am spiraling down out of control and I have to find something to grasp soon
 
Mouse, remember you are not alone, it took many many 'bad days' before things finally starting looking up for me.
But it is possible, I'm confident you have what it takes to work through this.
At this point you have to take it second by second, don't rush yourself, don't pressure yourself... try to be patient (I know how hard it is) But you need to just work on the basics right now.
I think if you wrote your "troubles" down in a list form, tackle each problem one at a time... I don't know... I just want you to take care of yourself and know that we are here to support you.



Ughhhh... this morning I woke up with a killer migraine (I'm so darn lucky I wore the mouthguard last night, I clenched all night long)
Added a T3 to my morning 'cocktail', so the pounding has slowly become less intense (yes!!) hopefully soon it'll be gone :)

Y&A
 
finally coming out of this dark place i fell into. gotta find a way not to go there any more.
hang in there mouse, you can do it.
 
my neck hurts, back hurts, think I may throw up... hair pulled back for prep. scattered, want to vent at hubs what is on my mind and can't... Chest tight and pains. So I guess a mild attack but not full blown as they can get. But teetering. Tired, angry, so much processing....

Eta- short breath throat closing... yeah kicking in, try to ride it out. Just no frigging puking I hate that part.
 
veiled, I do hope you feel better soon.....and I do hope you get needed sleep tonight. Will be thinking of you and **hugs**, **hugs** and more **hugs** from me to you from far away.
 
My day was sheer agony -flashbacks, re-living memories, confusion, fear, on edge, some relief, pissed off, guilt for not being ment. and emot. available to my kids, some acceptance.....the whole works...tired and tired!
 
thanks for the hugs Hope, much needed. Glad hair was prepped, dammit. What can I say. Still keeping it under control if you call it that. I have not fallen down so I guess it can get worse and no meds. Back hurts but feels like icy hot over all the painful parts now. Just want to bang my head and had to tell hubs I need to be alone so he is in the bed room now. Just needed space and did not want to give up my sofa... Hope you fell better soon too this shit sucks.
 
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