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How's Your Day Been? Each Day is Different, So Make Your Mark Daily

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I struggled to get going and now I am doing things, little things to improve my life. Doing and feeling a little better.
 
So far I'm extremely tired. I was up later than usual since I went to a concert. And even though I slept until almost 11 am I still haven't quite woken up. I've stretched and showered. But so far it is a good day. Albeit I have some physical pain. And I am hoping to keep it a good day. It would help if my cat would stop walking on my keyboard! HA!
 
I've had better days than the ones I've been having lately. I'm really trying but this is difficult. I wish I could take anxiety meds all the time, it would really help.
 
My day was good. I went shopping and yesterday I turned twenty. I got a sweater with a picture from Alice in Wonderland on it-the John Tenneil picture. And I had a birthday cinnamon bun because I was at school until 9 PM. :)
 
Well I slept most of the day. Haven't showered yet. Binged on Mexican food (not sure that's really an issue). Worked on a painting that is overdue to it's owner. Trimmed my bonsai tree. Listened to my wife complain (that's an ongoing daily thing that I've learned to tune out) and decided that many members of my family are morons. So how has my day been? If I knew it would probably depress me even more.
 
I calmed myself down from awaking from panic attacks. I challenged my shame.

I went and did some exercise.

I ran an errand and that I did some cleaning up. Just a little bit.

I feel anxious, stressed, ashamed and a bit overwhelmed. I would like not to go today. I will go but I don't want to go.
 
Wood working wasn't on Saturday so I came home and watched dvds. Then some friends called so I went out with them to see our art work publicly displayed.

Sunday I went to see a friend and drew outdoors.

Today I calmed myself down from awaking from panic attacks. I challenged my shame.

I went and did some exercise.

I ran an errand and that I did some cleaning up. Just a little bit.

I feel anxious, stressed, ashamed and a bit overwhelmed. I would like not to go today. I will go but I don't want to go.
 
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