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How's Your Day Been? Each Day is Different, So Make Your Mark Daily

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I went to lunch and shopping with my sister. While standing next to her in front of a dressing room mirror, I realized how fat I've gotten. It really hit me on the way home. I cried while telling a friend. I really needed to let it out. I'm not thrilled, but I am going to have to get serious about losing weight, despite my chronic illness and it's setbacks. It was just really eye opening.
 
I ran an auto errand with my husband. I had ordered the wrong part for my son's car so we tried to find one locally. This made me get out. This is always a good thing, though I am now tired. I think it is going to be an early night.
 
I am having the best day that I can. I have to do something really hard and not looking forward to it. Not at all. I am trying to rise above it.
 
My day has been all over the place. Highly emotional, high levels of anxiety, then feelings of competency for following up my medication. Feeling smart that I came to the library to work out my travel plans tomorrow.

Still leaving things to the last minute but doing better. Really trying to work at it all.

Managed not to do some much emotional rescuing today.

Also managed not to continuously to comfort eat. This is really big for me such a struggle for me.

Trying to do better in my life.
 
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