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Sufferer I Am A Hate Crime Victim Who Has Had To Heal Alone

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Autumn Lola

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Hi everyone. My name (for the sake of this forum) is Autumn Lola and I am really glad I found this site. I have PTSD from a couple of different events, just recently diagnosed, both of which happened to me before I was sixteen, and it is only getting worse. I'm at a point where I know I'm on a downward spiral but I'm also stuck in terms of getting help. I won't talk to another therapist because I've had five and all but one were truly horrendous - one thought the best solution for a sad four-year-old whose parents had just divorced would be to put me on adult anti-depressants that turned me into a suicidal zombie; another had so many preconceived ideas about LGBT people that I spent more time combating her stereotypes than getting help for my PTSD (I came to her not suicidal and left suicidal, if that tells you anything). I won't take medication because I'm paranoid of becoming a zombie again. I won't report what happened because I'm not going to put myself through that in addition to this. I can't talk to my family or friends because they get so bogged down in their own emotional reactions to what I'm saying that they wind up freaking out and pushing their burdens back on me to bear. As the title says, I've been forced to heal alone. I would say at this point I'm just looking for a community of people with shared experiences.

So, what happened to me: when I was twelve, my girlfriend and I were the targets of some pretty vicious anti-gay bullying, and when I was fifteen, I was physically attacked in what I believe was a hate crime. I don't want to get into detail right now because I have a lot of issues talking about what happened. Basically, the first event involved watching a person self-destruct over the course of a year and being unable to say anything to anyone. She got pretty scary in terms of self-harm and there were often times I'd go home on Friday not sure I'd see her again on Monday. Since no one knew I was gay, I couldn't tell anyone. Even as she got better, that's stuck with me and haunted me for years; I've never quite been able to work through it. The second event was more the one I've been traumatized by; I was attacked by two armed men who made comments about wasting gay people while they assaulted me. I got away, I don't know how, but I thought for sure I was going to die that night. I blocked it out hard for two years, and then the symptoms came out in full force after Sandy Hook, because that's what prompted me to finally start talking about my experience. I think the paranoia that no one believes me (I'm very practiced at hiding - I can be falling apart inside and I can still convince people I'm perfectly happy and okay) and the sense of a foreshortened future ("I'm going to die young and soon because I almost did and look at all these other victims of anti-gay violence who died young") have been the worst to deal with.

I'm not sure right now how much I will share on the forum, at least right away, but I'm really relieved to have found it. If there's any bit of advice I can give to other sufferers, it's this: trying to heal alone doesn't work. I've done it and I do it because I feel like I have no other choice, but it really doesn't work. I think this site may be where I need to be at this point in my life and my healing process.
 
Welcome to the forum Autumn Lola,

There are some people in this forum that a part of LGBT community, myself included. I am sorry you have had a hard time with professionals and getting support in that area.

I agree that healing can not be done alone. Hate crimes and violent is something that needs to be talked about. Reporting it is your choice and something I can understand why you don't want to do. I hope you can find some understanding here.

I wish you the best.

Ayesha
 
Hi and welcome.

Yes, there are a lot of bad therapists out there, but there are good ones too. Have you tried looking for LGBT friendly therapists, or one that is LGBT themselves?
 
Hi and welcome Autumn Lola, I've been learning that insecurities and fear are what motivate some people to do horrendous acts... I'd like to tell you that if you drop the 'I'm ok' act, that people will rush to your side and give you the support you need. But the truth is that rarely happens - people are pretty selfish or ignorant - except on this forum I've found people to be pretty compassionate, I think because they understand suffering.

This forum has made a big difference to me so far in terms of comfort and support, I hope it does for you too!

...I should probably add- I'm not gay, but love gay people! I think people like you make this world a more fun, interesting place to be living in. Also, I've often wished I was gay so I wouldn't have my heart broken by any more men. The grass is always greener right?
 
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Hi Autumn Lola,

Welcome to MyPTSD forum! :)

I hope you find the information and support on this site helpful as you work on healing. The members here really do "get it" as we have all had experiences of looking great on the outside while on the inside we were hurting.

Take care.

Debbie
 
Thanks for the welcome everyone! At this point, I wouldn't even consider seeing a therapist who isn't LGBT themselves - "LGBT-friendly" doesn't mean much around here. (The one who I spent more time combating her stereotypes than talking about anything related to what I was going through said she was "LGBT-friendly" but her actions proved she was anything but. There's a lot like that.) I've looked into finding one before - but the ones who do look promising, I can't afford to see.

And the thing is, people did rush to my side to support me when I first came forward publicly with my story earlier this year. I have a couple of projects that I run around LGBT hate crime victims, one of which involves talking with the families and friends of the victims and getting them to share their stories, and I decided to come out with it on my website in the spirit of one of the events. I sent it out to everyone who knew about the event or had shared their story with me. The nature of who reads the site being what it is (lots of people who are LGBT and/or connected to murder victims), I got so much feedback and support. It was incredibly moving and I appreciated it - but I also wrote it in a way that omitted the messy reality of living in the aftermath. Couldn't drop the "I'm okay" act even for that.
 
Hello and welcome! I am glad you are here. It takes a lot of courage to stay true to yourself. Due to CSA, I am still in the process of figuring out my sexuality and at my age, that can feel frustrating at times. Is there an LGBTQ forum here? Is it possible that one can be created? Take care and please write again.
 
You have some LGBT friends here, as already mentioned, (another one right here), and I would appreciate an LGBTQ forum, or at least a thread where we can connect if one doesn't exist.

Glad you're here. It's not easy, but I'd say you can share only what feels okay to share, even if that means never actually talking about what happened. It can be easy to show up at this forum and feel woefully unprocessed when reading people who seem to be able to share stuff that is really intense. But then I see some people have been here for a few years, and I feel a bit better. I joined yesterday or something. We can give ourselves time. And so much of this for me is dropping that "I'm okay" act and actually admitting that I'm not. So I duno. That messy reality aftermath part, I have stuff i want to write about with that, but in a way that's hugely scary.

This place seems like a good place. Welcome ~pj
 
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