I Am Always f*cking Angry And I Give Up

[justanangrydude]

If your anger is really physical feeling, it can be something similar to people with extreme anxiety. For some reason you...

Is there a way I can actually get tested so I can know for real if my anger is a physical brain problem thing and not just my emotional lack of control f*cking me up?

 

[justanangrydude]

Now* very confused

As said, just venting.

 

[Una]

I am always f*cking angry. I've been dealing with this shit for 30 years of my life.

It eats me up inside tha...

me too!! as angry and consumed with hate for my wrong doers! people in general that cause me that twitch. Now I hate the world and life itself again! ugh. keep poting... I'm reading... the omments for sure... you know, my anger started very young, but accelerates as I get older. qyicker, more damaging... oh experience lol. well that shit drove me. Prove that mf'er wrong. I can do it! watch me!! now as a mother... at 42, single, fighting the not so good fight everyday... it's a total character defect.... it only causes me loss and grief... which... if im hurt, IM ANGRY DAMMIT! to the point I HAVE less than a handful of understanding supporters FOR THE STRUGGLE OF my mhealth. SO, oops, so... I hear that where there is anger... underneath it is PAIN. maybe you didn't get abused, maybe you a decent childhood and home life. there's always something. right?? peace to you and may you have peace in your heart.... ✌fellow angry b*tch... why? let me count the ways. ps. I even completed a 12 step program, relieved of the drink 6+ years now... I thought, surely Ive dealt with my past!! moving fw... this last year my daughter who is 5, was sexual abused. what in the ----? I'm haven't come back since.

 

[Owapa]

Is there a way I can actually get tested so I can know for real if my anger is a physical brain problem thing...

There's no real testing for any of this that I know if beyond testing for high testosterone levels possibly.

 

[Owow]

I learned that anger is really a secondary emotion. Find out what you are REALLY feeling, deal with that, and see what happens.

 

[Jugej]

I am always f*cking angry. I've been dealing with this shit for 30 years of my life.

It eats me up inside tha...

I feel like that at times. I won't make suggestions because I'm trying to figure out my own. I'm here to listen. I hope you have a better day today.

 

[Tijik]

Only have a minute as I'm on break.
Thank you angry dude.
Find a goal or direction to work toward.
You may need some sort of vengeance or retribution - of a legal sort. Even just a letter in a newspaper or a website saying you hate what they did forever.
I seethe with anger constantly. I will have resolution or at least have my say.
Somehow someday. I do what I can to increase peace of mind daily.
But another human being deliberately plotted to destroy my life - and others - and there are legal recourses. I will pursue them.
Gotta go.
I would like to smash things though....
Lots of anger and hate here too

 

[Pahew]

I really, really want to see my wrongdoers suffer.

I have dealt with this by tricking my brain into seeing this happen. I use imagery. At one time I pictured myself having someone go in and blow them the hell up, with them screaming and begging for their lives. I couldn't do it myself, but I pictured being in the other room and hearing their screams. Because all I could hear in my head at that time were my own screams and it was literally driving me crazy.

It was work I had to do in order to move past the you need to pay part of my recovery.

Some people will never own up. That is the reality of the situation with most heavy abusers. And it is imperative that a person who is on the healing path understands this.

 

[Obori]

I am angry frequently and I talk about it more than I would ever care to see revenge, but I feel I have to harden my soul to prepare for the next attack.. to stop it being justice fails and it has happened multiple times. There are times I would go out if in a super pissed off mood walking at dark to maybe even lure a sucker so I could vent the rage.. but no takers.. I guess they look for easy targets (and you know there have been times I have not had a car so I have had to walk at night.. having been chased and such, multiple including gang rapes and left for dead I know I need to defend myself and the justice system currently is failing. Anyhow.. blaming your mommy? Grow the f up. If she is so bad cut her out.

 

[Uli]

Good luck anyway, some medication or marijuana would maybe help. IMO. Channel it into exercise or something

 

[Ocem]

And you know what? It's not like I've a bad life. I feel bad for that. I wasn't sexually abused. It wasn't like I went to War and saw some crazy shit. It wasn't like I was beat by my parents.

I feel bad for being bad.

What happened to give you PTSD?

 

[Ebil]

I learned that anger is really a secondary emotion. Find out what you are REALLY feeling, deal with that, and see what ha...

I don't know why this posted me as anonymous but OK.