JLine;
I've been a sufferer my whole life too. I've been doing left handed writing during the week for about an hour or so daily. Plus I've been taping my left eyelid closed and going about my day (I'm usually at home, disability).
I have noticed that my 'buzzing' in the left side of my brain seems subsided, that my anxiety seems less, and when I do go somewhere, I seem to manage a bit better. I made it all the way on a hour trip last week and I didn't feel so much dread, like I usually do.
That being said, I did have an intense flashback and rage episode, but I was in a disturbing fight with my BF.
So, I can't say my symptoms are completely gone, but I'm doing a bit better on the ordinary days. I did have two days of darkness after the fight (or during) where I isolated and layed in bed suicidal, so again, my symptoms aren't gone. But I do feel a bit of day to day relief.
I'm going to keep up with these activities and I hope others will try them too. I do play right handed guitar, so today I might try switching, although I don't want to change over the strings! Lazy I guess.....but shouldn't matter. I'll try to play the chords anyway, doesn't matter to me what it sounds like. Seems like just the complex action should be enough.
I'm keeping going. Please keep us up to date, especially when the stress hits, JLine!