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I Deserve...

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I deserve to lose all of the weight I have gained care giving for my husband and his death which caused me to get into the bad habit of comfort eating. I do not think I have ever weighed this much before. I really want to get the weight off.
 
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.........to be selfish, because my idea of selfish is what is normal and natural for all people not suffering PTSD.

.........I also deserve to lose the weight I have gained, so I am going to that pilates class tonight and I am going to hire the personal trainer, cos I can't do it alone. I will find the dollars somehow. I used to be thin, fit and strong and I did it alone. That was before, this is now.
 
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