• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

I Just Ended The Relationship With My Father

Status
Not open for further replies.
Hey. You should be really proud of yourself for being so brave. I think you sound really stable about this, even though internally you feel freaked. Just goes to show how strong you can be!
Please keep us updated on what happens.
 
My T asked me today if I felt relief and less angry now, because we ( my father and I) have not really talked in about 3 months. I could honesty say yes to that question.

I feel so much lighter, my baggage is not so heavy. My heart is in less turmoil, I am more peaceful within myself and my home. My relationship with my husband is better and I am not as angry all the time.

It really helped letting go of that negative relationship. I feel closer to a happy and balanced me.
 
It's been 7 months.

He emailed me last night. A "hi, how are you? Where are you living now? We think about you so much sweetie and wonder how you are."

I can imagine what he is telling his family..." Wellllll...I tried to get in touch with her, but she's not answering. " Evil daughter not answering is she? I had a enough backbone to be the only one in his family to say stop walking all the f*ck over me! Stupid Narcissistic asshole.

Uneasy, my skin is numb. It feels good to talk about it though.

When I said good bye to him the first time, in the back of my head I thought he would still try to keep tabs on me. He stalked me and threatened me all the time, I could see him hiring someone to find out where I was. And him justifying it to his family. Not sure about that theory but, to me, it didn't seem that far from him stalking me himself.

When I was in the hospital I told myself if he ever contacted me again I would file a restraining order.Not going to right now, but it's in the back of my head now. I have no intention of replying.

That felt good to talk about...I hope that made sense, I am a bit unfocused.
 
I imagine the backlash to this will be harsh, me cutting him off. But its time. And its needed.

Take care of yourself.

I feel a little guilty, but mostly revived. Very revived, like a weight has been lifted. I owe him nothing, but I owe myself my happiness and to be able to live a healthy life. If doing that without him is what it takes to cut off that healthy branch he as become, then I will do it.

Good on you!

I am not sure how to feel right now. I always wanted a father, it was a consistent dream with me...that maybe one day he would love love me, like his other kids? Care for me the same? treat me like a human with feelings?

The perpetual longing for love and affection that never comes. It is so cruel. The problem is getting out the internalised neglect and abuse.

I feel happy and sad.

That is understandable.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom