It is hard when the magical thinking takes hold and you think if you go back it could be better now. It is good to think these things through rationally and without disordered thinking.
Just read through this old thread, and these words ring true for me at the moment too, though the pangs have subsided in the last day or so. It's really hard stuff, battling all that programming. I guess it will never quite go away, but it might be less often in between pangs the more the years pass?
I gave myself permission today to tell myself how brave I am for doing what I did, and I can see that in you as well Ayesha. Allowing myself to feel the occasional bout of guilt, knowing that it is programmed into me as a tool for control by them if I step out of line and my decided role, so I do not need to believe it is true, because I am not responsable for their behavior. I am only responsable for my choices and decisions to be healthy and do whatever it takes to preserve that precious mental health.