• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

I just need some clarity?

Status
Not open for further replies.

Angelsmummy

New Here
I've never posted online before but after watching some threads on here I signed up and thought some of this sounds alot like me?

I'll start from the beginning, I'm a 26 year old female with two babies under the age of 2. And I have felt unhappy for as long as I can remember.
And no, i don't mean since I've had children I mean unhappy since waaayyy back.
I have literally convinced myself that my unhappiness is what has ruined my memory. Can you believe that? I feel like for the past decade or more I have spent it not absorbing moments that would have been memories sometimes missing out months (there are large gaps in my memory) because i was so unhappy in that moment that as much I was there In body I wasn't really there, you know?

For as long as I can remember I have always felt a worthlessness about my being. From being small to this moment in time as I'm typing this. Now i know I'm not worthless really because I am a damn good mum if I do say so myself. my babies only ever see the singing and dancing clowning around woman they call mama. But I've never for once second day after day shaken the feeling of worthlessness. Only recently have I been taking an good look at myself and realising that no, this is a problem and can I spend the rest of my life feeling this way?

Worthlessness is not even the worst part! It's the empty loneliness this crushing sadness that literally feels like it's weighing my heart down inside my chest. I look in the mirror and I am adamant that I am ugly and everyone else thinks it too. I will argue until the cows come home with anyone who compliments me on that one. I bury my head in the sand about pretty much everything because i am so weak as a person. Once my babies are down for the night i cry my eyes out night after night, not because of them but because I have this heavy sadness in me.

Wen i look at me I tell myself and do truly deep down believe that I am useless. Good for nothing. Ugly. Worthless. Incapable of anything. Will never be loved because who would love me? Disgusting monster of a being that will never deserve any kind of happiness in life and anything bad is just me getting what I deserve.
I'm dissociated, disengaged,stand offish, sad, tired yet my mind does not rest to allow me to sleep so I suffer terrible insomnia, I cry and to be honest I can not deal with anything past my front door. I literally feel like I'm doing to have a panic attack and feel ridiculously anxious. If it wasn't for my kids I would never ever in a million years even contemplate for a split second about getting out of my bed because in all truthfulness 98 percent of the time in the mornings the moment i open my eyes I truly do not believe I ever have the strength to face that day.

And i have felt this way ever since i was a little girl.
People just assume when they look at me that I just need a break.
But how do you tell someone you have walked around your whole life as miserable as i have and wishing you would just hurry up and die to get what's only going to be a miserable life over and done with anyway?

It makes me feel so guilty to even sit here and say this considering I have 2 healthy babies and I should be happy and I am if you know what i mean? Like im still capable of love lol but this has been me and how I've felt from maybe the age 9 up until this very moment.

Only now have i realised that this is affecting me mentally, physically and emotional every single second of the day. How can I be 26 and even feel this way? Doe I have another 26 years to come still feeling like this?
I just need some advice or maybe a suggestion?
I know this isn't "normal"?
Truth is I am an absaloute emotional wreck. My mind and body is a complete mess and it's something I've tried so long to fight against but honestly it's starting to slowly consume me.
I like to convince myself I'm just being dramatic.
Am I going crazy? Or is there something actually wrong with me?

Thank you for your time

Xxx

(Apologies if this doesn't make any sense, I literally don't know How to put it into words)
 
Last edited by a moderator:
Hey.
I'm sorry you're feeling like this. Depression sucks eggs.
Just wondering if you have PTSD?
The worthlessness and loneliness is pretty common. Awful. But common.
Working on my 'cognitive distortions' - stuff trauma taught me that just isn't true, stuff I believe about myself that isn't accurate, has helped with some of the symptoms you're describing.

I have PTSD and MDD, I wouldn't have the MDD if I'd never had trauma. Sometimes treating the depression as it's own problem gets results, particularly as far as meds and skills go, and sometimes it's a big bunch of yuck that I can't separate into either category.
 
When I read up online about it I feel like this is definitely me? Am I jumping to conclusions or does this sound similar to how I described myself?
I definitely do feel like a drama queen
 
Hi!

So your symptoms are:
Insomnia
poor self esteem
disengaged from life and things you should care about
Agoraphobic
Feelings of worthlessness tiredness and anxiety
Possibly body dysmorphic
?

If you haven't done so before then I think it would be wise to see a psychiatrist for a proper diagnoses. These symptoms sound very much like Depression but conditions symptoms can overlap and thats one of the reasons its best not to self diagnose. You don't mention anything specifically PTSD related here but that of course doesn't necessarily mean you aren't experiencing them, or that you haven't experienced clinically traumatic events as a child (before your symptoms started).
 
You are not a drama queen !! You are a young exhausted mom of young babies, with a long history of self hatred. While reading you, I could have written that myself .

Is there a way for you to start therapy? To get a diagnosis , it is not normal for someone to be this depressed their whole life. You came her to complete strangers asking for help.... do you know how courageous that is??? Amazing.. But being depressed that long does not mean there is something wrong with YOU, it means there was a lot wrong with your life... and possibly no one to help or hear, or validate...

Can only suggest you seek out help. This forum is full of people who feel or felt like you do.... so glad you reached out!!

And you ARE a good mom... I could tell by your words... hope you find some help.. and we are here for you.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom