May I please be real here in this thread with you now? I hope you will not be mad at me for sharing my tough fight to stay here and the work and willingness it has taken to try and stay in the present and not live back where all the monsters are. I was unable (only speaking for myself here and no one else!) to pull myself up by my own bootstraps and grab hold of life and hold on! NO! I needed people (professionals) who dealt/deal in trauma (specialists) for I continued for decades to cut my wrists wide open and take pills and drank copious amounts of charcoal. EMS took an ax to my front door (where I use to live) and cut it down to get to me for I almost took myself out of here that day and many times, yes and the crazy thing about this was hindsight...I didn't really want to die! No! I just wanted the freaking pain and agony to stop! Is that how you feel?
My family all in denial! Oh yes. And I am the only living proof of what really happened to me! father is dead and no one believes me except my therapist and people in my life who love me. And I am not a social butterfly and I don't have to try and be anymore for I am enough. And I am being taught in therapy that all I have to do is to try and live this moment and I will be alright.
And I make choices all day long and I choose not to live in hell back where they (perps) were and I want and will try to live here and now in the present. That I'm alive is a freaking miracle! So many, too many attempts to leave (crying) and I am a walking freaking miracle! It took 16-17 sessions of intensive E.M.D.R. sessions that fried my brain for a while and that was a hell all of its own to go through and I would not trade a second of E.M.D.R. hell for nothin'! Nothin'! Why? Because I have peace in my life and I choose peace this moment in time. I lived instead of taking myself out of here! I am the freaking living proof of what father did to me, to our properties, to our dogs (pets), to mother, to our precious piano, to himself! OMG!
And I have learned that I could not handle nor will the horrible tragic events out of my mind and I could not stop attempting to leave here without help! And family all being in denial and refusing to face their own freaking demons let alone acknowledge that I'd been horrifically sexually, physically, verbally, and extremely mentally abused for most of my formative years/life! Well, I hated therapy hated it! Yet I kept going back. Yes, I'd quit. Then end up back in the freaking hospital with stitches in my wrists and I so needed a power (professionals) greater than myself to help me! And it's just that plain for me.
I've lived in hell and I don't want to live there anymore! I know some do not have the financial resources, please! neither did I, no. I still was able to try and kept and continue pushing myself to finally seek and find over course of time the professional help I so needed and continue to need. Nothing about my life has been easy, in fact I have lived a hell on this earth, oh I have and I so understand your pain and your feeling like giving up, however I did not give up. And I pray you don't either and hope that you will seek help outside of your mind that is telling you to leave and reach down inside of yourself and see that you really are worth it and you deserve to be here and you didn't deserve what happened to you! Many don't make it and many leave and I pray (crying) you choose life as me and try to reach out and find a good therapist and start opening up and telling the secrets and what lies covered and beneath that's suffocating you and keeping you wanting to leave! Please don't be mad at me for caring! Please. Love, Jade.
I hope you will either call your therapist or find your therapist and start slowly vomiting up what/when you can how destitute you feel and start slowly s
...and start slowly trying to work through your past trauma(s) events in intensive one day at a time therapy with a good therapist. I am still working my way back and trying to live and stay in the present tense and not back with monsters from my past. :hug: Love, Jade.