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I Know I Have Ptsd, But It Still Hurts .

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Panda Bear

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I'm not dumb, I know that I have PTSD. It's not like my therapist has made it a secret.

I'm overly aware of the accommodations I've had to make in order to function on a daily basis. I know how I behave and relate to people/life is off....

But I'm overwhelmingly sad! I'm devastated that this is what is 'wrong' with me. I'm crushed! Heartbroken! Disappointed! My heart is breaking!

I don't want PTSD. I didn't ask for it. I didn't want to be raised by crazy people. They did this, not me and here I am walking the life I've been given. Navigating forgiveness, grief, the sadness!

I'm just so sad...very, very sad.
 
I'm glad that you realize it wasn't your fault.

It will pass, you are in a temporary tough period right now. Try to find stuff that helps you feel better, stick to that.

I am feeling similar, and find it hard to give much other advice, but I understand, I'm here for you.

Sending warm hugs :hug:
 
Yep. All you can do is treat it while you still have life to salvage, while you still have time. The more you lose & the longer it goes untreated the less you'll be left with & the losses compound.

:hug:
 
I'm sorry @Panda Bear , if that made you feel down. :(

On a strange note, some of what I missed, actually specifically the 'whom' etc was a real big blessing (I came back to add 'real big'). I suppose there are so many different realities, if you turn a different corner your life could be different. More specifically though, I imagine the healthier you are the better equipped you will be, the better choices you will likely make, & also the happier you will be. :hug:
 
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