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Sufferer I Need Advice

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NovaTex

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Hello. I have PTSD from some serious abuse I endured as a child at the hands of my parents. I have rotated between cutting them out of my life and keeping them at a controlled distance for years. There is a family reunion type thing coming up on the fourth. Initially I thought I should go, probably solo, and assess if I thought that the disease of abuse ran throughout my family. Maybe be there as a face for any kids going through the same shit, an outlet.

At first I didn't want my boyfriend to come, he knew half the story, then I did, then we got in a drunk fight and I told him the whole mess. I've been in a flare-up ever since. Anxious, moody, really up and down on him (who I told not to go, then get really jealous and petty with him that he's not going, etc). Now I'm trying to decide if I should even go. Advice would be very appreciated. Thanks.
 
Honestly, it doesn't sound like you are ready for it. I avoided my whole family for 4 years because I couldn't handle the thought of having to me around my mother. When she showed up (unexpectedly...I was assured she wouldn't be there, and then there she was) I was amazed with myself how calm I was around her. Well, until she actually spoke to me, and then I had a full on meltdown in my cousins front yard.

But still...once I got that moment out of the way, I have been better about spending more time with my family. Just that after 4 years of zero contact, just the thought would throw me into a moment and I would get sick just from family inviting me to something. Now, as long as I steer clear of my mother, I can at least be around my family again.

I know my limitations though, I am in no shape to be anyones outlet or support for anyone else. I pretty much need to conserve all that energy towards keeping myself from having a meltdown..and that takes a lot of energy let me tell ya. So I'd say, take it slowly...don't put pressure on yourself to be the face of anything, just, if you go, be aware that you need you. And I would definitely take the bf for moral support..if nothing else he can help you execute your exit plan when you need it.
 
I vote no.

Or go but be super self aware and leave as soon as you get any sense of overwhelm because nothing triggers like family if they were the source of your trauma.

I personally would only go if I sincerely wanted to see family members, and I was willing to endure the inevitable internal emotional backlash in the days or weeks (or months) that followed. And I would forget the drinking. Worst thing you can ingest with the biology of PTSD. It's Russian roulette too often.
 
Welcome @NovaTex
A July 4th family shindig sounds ripe of pitfalls. The major one being ALCOHOL. The longer you stay at the party the less able your abusers will be able to control themselves. And you too, had an alcohol fueled fight. Now these domestic scenes never end happy, not if everyone ends up shitfaced.

If you decide to go I highly recommend you and your bf stay sober while there. Have a low key how are ya all doing, etc. nothing tense just keep it light and have an escape plan-like you have another party to attend and then do your drinking around people you feel safe and happy with. And you won't have to drive drunk and mad.

I avoid my family as much as possible so when I do go-a three hour car ride-I always leave by 7:00 to get back home at a decent hour.
 
I just don't do family unless it's my kids. I prefer my adopted family of friends that I pick. They haven't had the chance to hurt me and I don't feel obligated to stay when I get overwhelmed.

Family can have a very broad meaning. I have a group of people that I consider family. They are who I spend time with on holidays and the like.
 
Just read back over my response and had to laugh at how I start of with, you're not ready! Avoid the situation! Then end off with, so yeah it wasn't as bad as I thought it would be, with my meltdown as a side note.

Seriously though, I agree with the above, that this is not the time esp if alcohol is involved. If I had a do over, I would not have gone to the holiday party, instead I would see the family I wanted to, in small groups, with no chance I'd see my mother. That would have been easier on my nerves and I wouldn't have dipped out on life for the next few months.

But I anyway feel like I'm not really the best person to get this kind of advice from, avoid is my plan for pretty much everything. But for sure, that my friend and her mom came with me and we had an escape plan saved me from making a bad situation even worse.
 
I finally felt ready to have a brief visit to my parents' house (less than 24 hours) and went there this month. But I brought a good friend with me and we had fun adventures planned for afterwards so that I would have those to look forward to beforehand and cheer me up (if need be) afterwards.

Honestly, it was the best time I've ever had in their home. But only because I was ready. And had all of those things in place. Otherwise I might have been all kinds of anxious and aggressive before going. You've got to make sure you're not setting yourself up for disaster.
 
Honestly, it doesn't sound like you are ready for it. .

I need to give some background, I have been married to my husband since 1981, I met my husband while he was going to his a school for strategic weapons trident. We married upon his graduation from C school. After he reported to his command I only talked to him once for 15 minutes over the next 3 and1/2 years, He was either on patrol or away going to another school. I was diagnosed as a bi polar two years into our marriage and sent to his hometown to live with his parents.

His final refit he just arrived back from west coast assignment, to this day I don't know what he did or even if he was on the west coast, He wont talk about it, He just says classified. But when he returned for his last refit he was placed on ships Maintenance. Nuclear weapons security, And stood his and his chiefs watch for 106 hours straight, He was diagnosed then as a paranoid. When he returned home I was told that my father in law would handle things with my husband I was asked to be the control on my husband. Many people did not want him using his accumulated senoraty at his civilian job to get shifts, jobs, vacations and holidays. So the first two blows landed in close succession after his discharge. first was his father screamed him into going back to work the first day back. He had not had a leave in 3 and a half years, the second blow came when he tried to bump from second to first and I made the promise if he could prove he could compromise and not press his rights we would be as we should be in a marriage three weeks after that the state forced a guardianship on him for me. Because of the way things worked in this area if my husband tried to do anything to enhance his work life somebody would run to his father for intervention and there were some bad fights, It was never physical but drew several sheriffs visits which resulted in my husband backing down. this continued for 16 years until July 31 2001. People were commenting on his strange behavior, He suffered bad headaches, He was always crying rivers. He kept falling down And he would just freeze in place, on july 31 he was hit in the head by a thrown wrench and was holding the man a foot of the floor by the throat. He then threw up all over his foreman and passed out. That was the forth major blow they had to drill a hole to the center of his head from over his right eye to remove a tumor causing hydrocephalus. The next two months was the real change in personality he decided there was no longer any compromise for anything. He decided he was taking a new job over the objections of his father and the local union He took it to the national union.
Then when they tried to get him to change his mind he told the four men on our porch no, Then insulted them. When they jumped him he destroyed them, The man that was supposed to get the job was the son of a county commissioner He was hurt the worst with both eye sockets shattered, Things became so bad between him and his father his father would actually put a shotgun in his back and force him in on holidays.

Then he retired with 31 years and developed MRSA in his spine four years ago leaving him without feeling in his legs and constant pain from the spine fuse. He has been mostly in hospitals and stress centers since once after he found me in an affair. That was last year.

Then this memorial day came. It was the first holiday he was not working or in a hospital since 1978, We had developed traditions over the time from 1985 that could not accommodate a cripple, It was my turn to have the get together at our house, When my father in law, showed up I knew things were going to be bad He told my husband he had to leave, even offered money to get him to leave until he was called home. My husband just about shoved it down his throat. But he stayed. Then the party was wrapping up his father had made reservations at a club for after dinner and told my husband he was not invited and my escort stepped forward and so did my husband who said he was going to need a ride to the ER if he did not scram.

This man is a very good friend to his fathers but he left in a hurry and my husband told his father that he was one short now. His father said I am tired of your stinking lip for one day and slapped his son, He returned with a round house backhand, His father went 30 feet down the kitchen on his rear. My husband grabbed him by his collar and picked him up one handed, and was screaming the next time you even think of interfering in my marriage or my life I wont be so gentile. He took the reservation and everyone left. He was place in the stress center Friday after finding out his father wanted me to give him seven or eight tarazidon tablets so him and his friends could strand him thirty miles away. My husband told them he would not take anything or drink anything unless he prepared it, I was not going to do it but my husband does not trust at all now. He said the first person laying his hands on him to remove him from his home was going to die on the spot every one knows he can do this. The Doctor says we abused my husband since 1985 and they are releasing him tomorrow, They are assigning a family social services officer to check on my husband and his care and location. They have also verified he suffers from PTSD. I know there is a war coming on the fourth I am being counted on again but I am fearful. My husband still wont back down and neither will his father. I tried to cancel the whole mess.

What can I do now?
 
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If you are not ready to talk with a safer person (like I hope your boyfriend is) about what is going on, with or without alcohol - then I don't think you are ready yet to go to help others there.

First, you gotta heal. You can't save anyone else right now, and that's ok. Sometimes absence speaks loudly. Even if not, throwing yourself in that situation that sounds like a triggery mess, without very strong support before, during, and after - it probably isn't going to bring you the results you want.

As far as going to learn if abuse runs in the family, a holiday and reunion is probably not the best time. Holidays and reunions are filled with expectations and disappointments for the best of families.

The reality is that abuse often does run in families. I found out about my family's history via one on one conversations with cousins and aunts and uncles. Not at holidays.

In the end, the decision is yours. If you choose to go, try to have a trusted friend or maybe even your boyfriend (if things are mended) who can call you to check in on you. I use this as a way to step out of family chaos of things get too intense. Most of all, remember that you can't be a light to others if you throw yourself in too deep too fast. You are already flared up and acting out just thinking of going. If you go, have a plan to keep you safe and to have an easier way out if needed.
 
@NovaTex Welcome to the forum!

I think it is normal to feel that "push/pull" for family, even an abusive one. At one level a person knows who they are and wants to push them away, and at another level their is that hope that somehow things can be resolved and changed.

A family reunion can be stressful even in the best of families as old dynamics come into play. Unless there is some compelling reason or someone you really wish to see, I would suggest you avoid it, especially since the anticipatory stress is already increasing your symptoms.

I hope that you can find a place of peace regardless of the decision that you make. If you should decide to go, keep it short, have your exit strategy and steer clear of drinking.
 
Thanks so much everyone. It really helps to read that others go through similar issues. Honestly, my game plan was to never tell anyone ever again details about my family. It's like "Flowers in the Attic" bad. I hate how crazy emotional I get. I finally told one of my girl friend's what was going on and she thinks my boyfriend is being a jerk. Funny how cut and dry shit like this can be to someone without PTSD. That being said, I really acted crazy, and he feels like I've been hiding stuff from him. I don't know. I think we're broken up.

I agree I need to avoid alcohol.

It's weird, I felt strong enough to do this a few moths ago, but now I am having a really hard time with it. I don't think I should go. I'm going to cancel today and am bracing for the dramatic fall-out about it. I am sad about not seeing my uncle, but maybe we could face time or something. These are people who have done little to nothing to reach out to me over the years . . . I don't know why I feel obligated. It feels like after I told them about how abusive my family is they could have reached out more. I need to not go.

I can't wait for this depression to pass. I'm so tempted to call out to work tonight, but then I'm out a grand I need. We'll see. Thanks again for all the support. I am glad I found this place.
 
Are you working with a therapist? If not, I recommend finding a trauma specialist to help you negotiate the world of PTSD. It is crazy making, but we're not crazy, we're traumatized.

I think it's par for the course to feel so emotional. Our emotions come out fierce like fireworks, shooting all over the place. I sometimes wonder what 'normal' feel.well Evan they struggle with family dynamics but without the trauma triggers. That changes everything.

The boyfriend? What can I say. What is-is. If he can't relate to you or not be drunk I'd say there's hope. If he is a heavy drinker I vote him off the island.

Just my opinion. You need calm tenderness and patience in which to heal. Make yourself you're most important person.
 
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