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Childhood I Was A Victim But At The Same Time I Was Also To Blame?

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Forgive me if talking about religion is banned on here or something- am not sure if it is or not.

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thanks Friday and waltermitty. I can see how some self blame is helpful and up to now i have found that in some cases it helps because then i can say that what was done to me wasn't that bad? But at same time the idea that what was done to me wasn'r that bad uosets me beacuse it means i am oversensitive and self pitying over something very minor. The abuse had to have been serious and bad. otherwise I am just a self pitying freak and i cannot cope with the idea that I might be at self pitying freak . i already hate myself and i can't bear the idea that i might have subconsciously exaggerated it for attention or whatever

because then it would confirm what my dad always said- that my mental illness is fake and that i'm just putting it onto get sympathy. if that is true i don't want to breathe another second of oxygen
 
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Hi @purpleswirled :)
Nothing you have written makes me think you are faking anything. Everything you say sounds to me like someone who has been through a lot of abuse which is not your fault.
:hug:
 
Yep.

Not to blame.

If you were abused? You were not to blame.

& However much portion of responsibility you had? Still doesn't translate to blame; still not to blame.
 
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