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Its just an annivesary reaction!

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Freida

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well crap. I'm putting this in general because I cant figure out if it goes under anxiety, or military, or medical or current events or what.

Thought I made it thru veterans day ok and had a handle on it. Got up this morning and I can't stop shaking. Here's the short version....

While in the military I landed in a clinic at a remote base in Korea (for civilians - remote base means you are stuck in the middle of no where, military only, very basic equipment and living standards, family stays home so your support system is just the military peeps you work with)

Long story led me there and I should have been sent to an intensive care unit in Hawaii but, well, that didn't happen. This was my third round in the clinic sick bay in 3 months and by far the worst because the doctors were not equipped to deal with my situation and I was very close to dying. Obviously I survived but it wasn't pretty. I thought I had a handle on this but I guess denial doesn't count as a coping mechanism and now it's raising its ugly head again

so today I have.....
Today -- A horrible cold that makes it hard to breathe ---
Trigger from then: Drug interaction that burned my esophagus so I couldn't breath

Today - Anniversary reaction based around veterans day
Trigger from then - I'm going to die 8000 miles from home on veterans day and no one gives shit

Today - Korean war possibly on the horizon
Trigger from then - gas masks, flack jackets and running for cover because we were on the brink of war. ( we are always on the brink of war with North Korea - it just doesn't usually make the news)

Today - friends who want to be supportive but can't relate
Then - friends who want to be supportive but can't relate

today - fibro and ptsd -- y'know the stuff that's all in my head
Then - accused of refusing to get better when they couldn't get my fever down and my pain under control. Yep - welcome to military medicine - if they can't fix it they blame the patient. must be all in my head

Today - anxiety, agitation, have to run, promised hubby I wouldn't take off, not safe, can't figure out who to trust, no where is safe, shit!!!!!
Then -- no escape. pain.. pain..depression..pain... can't escape..days pass and I can't escape...more pain.....fear...dying AGAIN!! so tired of being hurt by the people who are supposed to help me...cant escape!!! (for civilians - you don't check yourself out of a military hospital. You are there until they release you)

Even as I'm writing all this down I'm spiraling. I know its just an anniversary reaction. I know I'm not really there. I know I survived and this is just a series of bad memories that are amping up into flashbacks. I know what the triggers are and why. I know I PROMISED hubby I won't take off when it gets like this. But ......

I'm walking dog. I'm meditating. I'm trying to remember it will pass. I go thru this every year - I make it thru every year. Breathe...breathe... And I can't stop shaking. And this is just the first of 3 that are coming in the next two months. F**K I hate this crap.
 
- no escape. pain.. pain..depression..pain... can't escape..days pass and I can't escape...more pain.....fear...dying AGAIN!! so tired of being hurt by the people who are supposed to help me...cant escape!!! (for civilians - you don't check yourself out of a military hospital. You are there until they release you)

I am sorry but I do agree with @She Cat you can get yourself through this but the pain and fear and terror is going to hurt like hell, it is past and not present and remember to do some deep breathing. You are not in a military hospital now, but safe in your own home. Maybe I cannot relate or identify but I sure as hell, empathize with you feeling intense emotional pain. If you are able to manage, keep on getting it all out here where it is safe and vent away until you get a small measure of relief if you think that will help you to cope better. Thank you for your service and I am so sorry that you survived such living hell for such a long duration.

It is not your fault and you are not to blame at all in any of this experience.:hug:
 
Thank you all! I'm still here - didn't bail. yea me! Hubby was happy when he got home. I'm still a bit rough around the edges but it seems to be backing down a bit - I hope. I've tried to keep myself busy today -- stupid cold has kept me from really doing a whole lot. Each time I try moving around I hack up a lung.

If you are able to manage, keep on getting it all out here where it is safe and vent away until you get a small measure of relief if you think that will help you to cope better.

my T is going to be very proud of me for sharing -- simply for that reason. It's a safe spot to vent and I'm finally figuring that out. Her goal is to get me to someday be able to talk about all my dramas and traumas but I think that's a ways away still..

It is not your fault and you are not to blame at all in any of this experience.:hug:

You have no idea how badly I needed to hear that....
 
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