Sufferer Joining Group on Therapist's Advice

[Sunnyskies]

Hi. I am new to the group. My therapist recommended that I join. I'm glad that this resource exists.

 

[Riley Jones]

Hi. I am new to the group. My therapist recommended that I join. I'm glad that this resource exists.

Hello and welcome to the community! I'm glad you're here. It's great that your therapist suggested joining - connecting with others who understand what you're going through can be incredibly helpful. Feel free to share your experiences, ask questions, or simply read through the discussions to gain insight and support. Remember, it's okay to seek professional help if you need it. Explore the different forums on myptsd.com for specific topics related to PTSD and CPTSD. I hope you find comfort and connections here.

 

[Dynamic]

Hi welcome!

 

[AngelKeeperJ]

Welcome to the forum! It’s a special place with special people for sure. There’s a ton of information here along with compassionate and empathic members to encourage you.
I hope you find the support that I have found here.
See you around!

AKJ

 

[Sideways]

Welcome to the forum! Hope it’s helpful for your recovery:)

 

[Sunnyskies]

Thank you all for your warm welcome wishes.
I am struggling with what I call "My Impulsive Reaction Choice". Basically, information received equals a response. However, my FIRST response is rooted in an illogical feeling/reactionary status versus calm, cool, collected "I got this". I am trying to filtrate these emotions by the "give it twenty four hours" yardstick. This is difficult for me and requires discipline. I appreciate having a safe place to discuss this.