Hey, Lopez! Like you, I suffer from C-PTSD related to sustained childhood trauma. When I was diagnosed last year, I felt ashamed because, in my mind, it was a sign of emotional weakness. Only vets have the right to suffer from PTSD, right?
Anyway, like you, I dove into my recovery with everything I had in me. It didn't take long for me to understand that my diagnosis was a gift. It was permission to let go of the past abuses and learn to love myself. So, one year post-dianosis, my therapist believes I'm past the halfway mark in my recovery. I think I'm nearly finished!
Rather than feeling weak and ashamed now, I feel strong and proud that I survived. PTSD sufferers are warriors, whether they've seen combat or not!
I'm happy you're here to share your journey with us! :hug:
