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My Anxiety Is Winning Today

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SinkorSwim

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This weekend has been extremely stressful on me. I have had to take naps just to deal with it. I went over to my parents for thanksgiving and could only stay 2 hours. They were all a hot mess and drama. I made sure to do some self care yesterday and did a little shopping for myself. Today my husband is going down to his sister's house for thanksgiving that is 2 1/2 hours away. I am too stressed out right now at the thought of getting in a car and I chose to stay home and do some homework. Husband made me feel guilty for not going and I feel terrible. Now I can't stop thinking about it. He left and was back in 10 minutes because he forgot to take his add medicine. He has a hard time driving as it is. So now I am worried about him making it there and back safely. Ugh my anxiety is brutal right now.
 
@Katiesue, totally understand. Thankgiving dinner didnt stay down..tmi, sorry. Sister was diagnosed with breast cancer, had to go to the dentist today, and a charity toys for tot event. My anxiety is out of control, just trying to focus on moment by moment. Hang in, remember we are a special group, hearts of gold and we feel things very deeply. Sending love and light.:hug:
 
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