A big part of PTSD is shame, and that shame is born of pride.
I have a great deal of shame over some of my traumas, because of pride. I used to always think that it was my fault somehow. That I could have done something different, that I had control over the situations. And it is true that I could have made different choices. I could have brutalized the people who were hurting me. I had ample opportunity, many many times. But I didn't, because it wasn't 'christ-like'. I could have killed myself and ended it all, but I didn't because it was 'immoral'. I could have run away from home, sought help from someone else; but again, I didn't because it was 'weak'.
I was so concerned with doing the Moral thing that I let people destroy me without so much as lifting a finger to stop them. It wasn't -just- religion of course. My mother was teacher and made it very clear that *everything* I did reflected on them as parents, so perfection was mandatory. So I did the Moral thing, the Perfect thing, and destroyed myself in the process. I was so wrapped up in the whole self-sacrifice thing... So I just endured. What a fool.
And then later, I could have made the same monstrous choices.. or I could have at least done something, anything, other than just let myself be destroyed. But I didn't. Again, why?
In both cases, it was pride. I was so proud that I wouldn't reach out for help, wouldn't lash out in rage, wouldn't abandon people who I thought I was responsible for. So I stayed, because my foolish vanity, my pride, kept me from seeing that I SHOULD HAVE RUN LIKE HELL. It doesn't matter that I was trying to do the moral, christian, godly thing. (I mean, nobody actively seeks to utterly f*ck up every part of their own life.) So it was my fault, in a way. I prided myself in doing what no rational person would do, because of my own arrogance. My own manner of living the gospel.
Here's the thing, though. I still suffer from pride, because I hold myself to some absurd standard that I would never hold another person too. I still believe that I'm better, in some way, that it is/was my responsibility to be 'more moral than the next guy, because I'm ME'...
This is bullshit. It is pride that drives this shame. It is a blistering lack of humility that makes me hate myself for making the best choices that I knew how to make at the time. I mean, yeah.. technically they were the 'right' choices I suppose. But I do know that there are later times, when I eshewed 'morality' and simply betrayed my parasites, that I made the healthy choices.
'Moral' decisions and 'Healthy' decisions are often at odds in this world.
So I may hate myself for cruel, "animal reflex" choices to do the Healthy thing (and live) rather than the so-called 'Moral' thing (and die)... but I shouldn't. It is pride that makes us hold ourselves to a standard that we wouldn't even apply to a dog, much less another human being.
I have a great deal of shame over some of my traumas, because of pride. I used to always think that it was my fault somehow. That I could have done something different, that I had control over the situations. And it is true that I could have made different choices. I could have brutalized the people who were hurting me. I had ample opportunity, many many times. But I didn't, because it wasn't 'christ-like'. I could have killed myself and ended it all, but I didn't because it was 'immoral'. I could have run away from home, sought help from someone else; but again, I didn't because it was 'weak'.
I was so concerned with doing the Moral thing that I let people destroy me without so much as lifting a finger to stop them. It wasn't -just- religion of course. My mother was teacher and made it very clear that *everything* I did reflected on them as parents, so perfection was mandatory. So I did the Moral thing, the Perfect thing, and destroyed myself in the process. I was so wrapped up in the whole self-sacrifice thing... So I just endured. What a fool.
And then later, I could have made the same monstrous choices.. or I could have at least done something, anything, other than just let myself be destroyed. But I didn't. Again, why?
In both cases, it was pride. I was so proud that I wouldn't reach out for help, wouldn't lash out in rage, wouldn't abandon people who I thought I was responsible for. So I stayed, because my foolish vanity, my pride, kept me from seeing that I SHOULD HAVE RUN LIKE HELL. It doesn't matter that I was trying to do the moral, christian, godly thing. (I mean, nobody actively seeks to utterly f*ck up every part of their own life.) So it was my fault, in a way. I prided myself in doing what no rational person would do, because of my own arrogance. My own manner of living the gospel.
Here's the thing, though. I still suffer from pride, because I hold myself to some absurd standard that I would never hold another person too. I still believe that I'm better, in some way, that it is/was my responsibility to be 'more moral than the next guy, because I'm ME'...
This is bullshit. It is pride that drives this shame. It is a blistering lack of humility that makes me hate myself for making the best choices that I knew how to make at the time. I mean, yeah.. technically they were the 'right' choices I suppose. But I do know that there are later times, when I eshewed 'morality' and simply betrayed my parasites, that I made the healthy choices.
'Moral' decisions and 'Healthy' decisions are often at odds in this world.
So I may hate myself for cruel, "animal reflex" choices to do the Healthy thing (and live) rather than the so-called 'Moral' thing (and die)... but I shouldn't. It is pride that makes us hold ourselves to a standard that we wouldn't even apply to a dog, much less another human being.