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- #85
D
Deleted member 19804
So I've been very slowly getting myself back on track. I'm still not eating enough, but I make sure I drink a lot of pure fresh fruit juice, eat fiber rich foods and take vitamin supplements, so the only problem left is the lack of energy from food.
My computer recently broke down which for a part is actually a good thing; now I am no longer able to "numb" myself through the day by watching tv shows. But of course it's quite annoying too. Especially since I barely have enough money to buy a new one and I'm quitting my job in a few weeks. I had been hoping to keep some kind of a financial buffer, but I guess that's out the window.
I still haven't called my potential new therapist for a meeting. I just keep putting it off, even though I hate myself for it. And now I'm scared to make a new appointment with my current T because I'm ashamed. But I've decided I'm going to send her an e-mail right now, because of I don't I will go deeper into avoidance mode until I see no other way out than to run away.
Thanks for the food idea, Russ! I like it. I might give it a go when I'm back home next week.
My computer recently broke down which for a part is actually a good thing; now I am no longer able to "numb" myself through the day by watching tv shows. But of course it's quite annoying too. Especially since I barely have enough money to buy a new one and I'm quitting my job in a few weeks. I had been hoping to keep some kind of a financial buffer, but I guess that's out the window.
I still haven't called my potential new therapist for a meeting. I just keep putting it off, even though I hate myself for it. And now I'm scared to make a new appointment with my current T because I'm ashamed. But I've decided I'm going to send her an e-mail right now, because of I don't I will go deeper into avoidance mode until I see no other way out than to run away.
Thanks for the food idea, Russ! I like it. I might give it a go when I'm back home next week.