Name all the ways you have started healing

[Jesse412]

After my intentional overdose I've suffered from neuropathy in my right hand. Through vigilance and dedication I'm managed to regain most of the sensation back. Art therapy made a huge difference and learning mindfulness helps me stay out of my own head. I couldn't be where I am today without building a strong support system to lean and a strong foundation in recovery.

 

[Freddyt]

Taking time to sort out input and feelings about what comes in. Working to stop that gut angry reactionary stuff from coming out.

 

[ninja]

I actually acknowledged I felt powerless in certain experiences and maybe was.