Need things to help me go outside

[Survivor3]

Hello. thanks for your suggestion. The thing is my feelings do stop me from doing things

Rebel against your feelings then because your feelings are not helping you!

 

[yellow rose]

Rebel against your feelings then because your feelings are not helping you!

I know they are not helping me. But it is just I have little to no confidence

 

[shimmerz]

I used to be able to walk the dog because it was for him - not me. You don’t have a dog do you?

Can you walk with someone? Is there anyone you have walked with and is there a different feeling to that?