I went back and completed degrees in Accounting. How is that for needing control

?
This brings up something I had not realized. My husband has GAD and teaches math because "it never changes." He is a classic anxiety-ridden control freak complete with regular bitches about co-workers not being professional, responsible, etc. even though he hardly ever sees them. But of course, this is the guy I run my issues with the world by in order to figure out if my frustrations are reasonable.
I was not aware that the key was in myself.
12 years ago, I was diagnosed with Obsessive Compulsive Personality Disorder but the dx did not stick because the guy who gave it to me was canned for drunk driving/child endangerment about a month after giving it to me. My next therapist seemed to think he had been picking on me as I was sober in spite of my problems. But I never really thought it was wrong.
Having had the ridiculous upbringing I had, an integrated dysfunctional personality built on the anxiety of trying to improve things totally makes sense to me. I was later told by a mental health professional that if I thought I had a personality disorder, I
probably did not. Probably is obviously not a definite. Whatever. It made sense to me.
After 16 years of therapy, 20+ collective years of sobriety (over two long-term periods) and a few years of school counseling before all of that, I still consistently struggle with what feels like a traumatic response when I am suddenly told to put my itinerary down in certain situations - most dramatically in situations where someone else is supposed to be helping me and maybe aren't doing so in a way that makes sense to me. I've done plenty of real work on myself and feel confident I understand my part in these situations but my internal response never changes. The only thing I get better at is not creating wreckage with other people.
Whatever I do outside, on the inside, this monster boils up, grabs the paperwork, turns it to ash with flamethrower breath and tells the person helping that they ought to try next time and to screw off and then walks out (while tipping over file cabinets on the way).
Sometimes I am sure this is a reaction to not being able to trust or rely on my parents, other times I am pretty sure I'm just an asshole
Whatever it is, all these years into it, I'm always fighting with myself, asking myself what I am doing wrong (to a crazy-making degree which seems to point back to OCPD) and attempting to fix things.
This last situation had my therapist's seal of approval. He said it really didn't sound like this woman was doing her part or her job and that I could stop feeling like a failure for knowing I could not work with her.
Still, the aggravation and anxiety were WAY too high. I don't know if it's GAD or cPTSD, possible OCPD or a combo. It bugs the shit out of me that all these years down this recovery road, I can still find myself as agitated as I get over people just being people.
Thanks.