Even though I know I'm alone, I know my door is closed and locked, and nobody can crawl in through the window, I am too afraid to sleep still almost every night.
I had a few instances when I was living with room mates of random drunk guys coming into my room while I was sleeping, crawling into my bed and groping me. Also one of my roommates would try to break into my room every single night to make me have sex with him, we diidn't have locks on our doors. It was scary. I had to make people sleep over in my room in order to keep him out.. anyway I digress..
It's interesting how quickly my brain discards rationality and assumes someone will break into my room, or is hiding in it somewhere.
Does anyone have tips to increase comfort in sleepytimes?
I had a few instances when I was living with room mates of random drunk guys coming into my room while I was sleeping, crawling into my bed and groping me. Also one of my roommates would try to break into my room every single night to make me have sex with him, we diidn't have locks on our doors. It was scary. I had to make people sleep over in my room in order to keep him out.. anyway I digress..
It's interesting how quickly my brain discards rationality and assumes someone will break into my room, or is hiding in it somewhere.
Does anyone have tips to increase comfort in sleepytimes?