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New Here - Survivor Of Car Accident

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I'm new to this forum, after finally deciding that yes, I need help with this, and it isn't getting better on its own. To make a long story short:

I was in a bad car accident in which a driver (supposedly drunk, though never charged) was doing around 80 mph, hydroplaned, and hit me head-on on a bridge/highway. I was alone in my truck, driving, and was told that if I hadn't been in the truck, I likely would have died. As it was they had to use the jaws of life on the other car. I suffered a head injury, though it wasn't known at the time, which led to post-concussion syndrome. I have pretty bad memory loss which still affects me, migraines, and a whole slew of other symptoms including extreme, constant fatigue and stuttering/speech confusion. I went through speech therapy and had to re-learn how to run. (Thankfully I could walk, but my balance was affected so badly that running was impossible for a while).

I'm a college student, and the accident occurred a week after school had gotten out for the summer. I was told that returning to school would be next to impossible at first, but I did progress very quickly and felt that going back to school was actually something I needed to do. The horse I had been riding was back at school, and the last thing I needed was to sit home for a semester or more. So I came back.

I've been blessed with some incredibly understanding teachers who go above and beyond to check up on me and make sure I'm doing okay. One talked me through a panic attack when it came time to go back on the highway to head home after a school concert. Another sends me frequent emails when I need to miss class to check up on me and remind me that it takes time to get better. I bought the horse I adored (my first) a year to the day of the accident. That's been a huge step in the right direction.

However, I'm still struggling. I have had vivid nightmares every night since the accident. They're not necessarily about the accident, but they're about things that could feasibly happen, and they make sense. I can go to sleep for a half an hour and have a nightmare. The feeling they leave me with often stays with me for hours, if not for the entire day. Last week I stayed up all night to avoid the nightmares, because the one I had had that morning was so frightening and made me feel so terrible that I just needed a break from it all. Well, I got my break from it (by not sleeping) but I had to go through my entire day of school without any sleep. The sad thing is that I felt better emotionally than I have in a long time - though I was exhausted physically.

I still get migraines, and my memory is still terrible. I'm tired of this, and it's affecting my social life - right now there's a party going on in the other side of my apartment, but I'm in my room. Driving on the highway is terrifying, as is driving when the roads are wet. I still cannot bring myself to be the passenger in a car on a highway - if I'm driving, I can deal with it though I don't like to.

It's now been more than a year and a half since the accident. I'm tired of this, the symptoms and the nightmares. I know now that this is a problem, and am hoping to gain some advice from the members here, even if that advice is to only keep moving on. Please tell me this gets better - I never dreamed I'd be here in my senior year of college. I'm supposed to be applying to grad schools right now - but I'm hesitant to do so if I have to meet all new teachers and explain any of this to them for any reason. I'm tired of it.
 
Bad car accidents can be really tough to deal with. I haven't drove since mine and that was back in September 2007. 6 days before my birthday too. That really sucked. Im really sorry you got injured. Somehow I came out with scratches and bruises but my friend broke his lumbar, had a punctured lung, and 2 broken ribs. He's okay today, so Im really grateful for that.

I remember coming to to the jaws of life cutting us out of the car and the smell of the engine burning (stuck with me for months).

It affected all of us in a bad way. My friend's whole family is in the hospital crying because they're not sure if he's gonna walk again.

It's a good thing your here (Im so glad I found this place too). I didn't seek help after the accident. All I did was cover it up with alcohol and drugs, but I was really suffering inside. I get nervous being in the passenger as well, but that gets easier over time. It did for me.
Im no expert, and Im going through a lot myself. But I wanted to let you know that your not alone.
As far as school, I say push on. You're doing really good so far. And Im sure your teachers will understand what your going through and work with you.

Feel free to shoot me an email anytime.

Don't give up
 
Sorry to hear about your problem

I've read your post and I'm so sorry to hear about your troubles. You are a very brave person though and although you might not see it, you're doing a good job getting through.

Do you know anything about EMDR? I ask because it's a treatment that can be particularly effective with people surviving RTA's. I don't know about the migraines and memory stuff because if you had a head injury then there may be clinical issues you haven't mentioned. However, as far as the nightmares and those type of sisturbances are concerned, these can be worked out with various CBT's but EMDR in particular might help you. There are a number of practitioners stateside that you could look up.

The guy that trained me is Gerry Puk PHD who works with the NYPD as I recall and works with many RTA survivors.

If you need any more info let me know but this could definitely be a help.

Best wishes from England.
 
Thank you to both of you for your messages!

DeadParagon, smells are some of what I remember best about the accident - unfortunately I remember all of it fairly well, but smells can bring me back instantly and make me feel sick.

Simon, I have not heard of EMDR, but that is exactly the type of suggestion I had hoped I would get here. I will definitely look it up and look into it - at this point, I'm open to trying just about anything if it will help, as I can't keep going on like this.

Thank you both!
 
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