- Admin
- #13
anthony
Founder
Batgirl, you have the right approach now. When your here on this forum, you are constantly being triggered, and even for myself, it has an impact at times if I spend too much time on here, instead of breaking things up with other activities or interests. You could think of this forum like a working week. You go to work for 5 days, then you have the weekend to unwind and relax. The forum is the same. If you spend time on here during the weekends, then you take two days off during the week, where you have no forum time.
Exactly as you found, it actually gives your mind time to process information, relax and just take the edge off. It allows your mind to analyse what has gone in, instead of constantly being bombarded with information. It is a sure fire way for you to recover well... just like work, just like alcohol, this forum should have two forum free days. I do.
Exactly as you found, it actually gives your mind time to process information, relax and just take the edge off. It allows your mind to analyse what has gone in, instead of constantly being bombarded with information. It is a sure fire way for you to recover well... just like work, just like alcohol, this forum should have two forum free days. I do.