fearcandy64
New Here
Hello,
This is my first post on this site.
A few years back I experienced a bad trip after having smoked cannabis, possibly laced with something else.
The following day, I experienced what I now think was a anxiety/panic attack. Because I'd never had one before, and it was following such a scary experience, I felt like I was going crazy. It lasted a good month or so (because I didn't understand it, so was continually anxious about being anxious etc.).
It did go away, but for a while I was super aware of my existence, and the concept of time passing really scared me, I couldn't watch TV because I would be thinking about life passing by.
I haven't done drugs since (and never will) but I experienced my first 'attack' in a few years while watching TV the other night. Luckily I recognised the symptoms and told my friend what was happening.
It really shook me up, and I haven't quite been the same since. I keep thinking about existing and time and all that jazz, especially when alone/falling asleep etc.
I went to the doc who said it was probably just anxiety and I will get used to it and it will go away again, but its only recently occurred to me that it may be a form of PTSD as it was a very scary experience, and like I mentioned, initiated this anxious state.
The very thought of there being a problem is enough to start up an anxiety attack, and talking to someone about it face to face can start them too.
I was wondering if anyone could suggest anything to stop me getting these anxious states/controlling them?
And maybe even diagnose if it could be PTSD?
Thank you, sorry for the paragraph (hope I've posted it in the right place!)
Tom
This is my first post on this site.
A few years back I experienced a bad trip after having smoked cannabis, possibly laced with something else.
The following day, I experienced what I now think was a anxiety/panic attack. Because I'd never had one before, and it was following such a scary experience, I felt like I was going crazy. It lasted a good month or so (because I didn't understand it, so was continually anxious about being anxious etc.).
It did go away, but for a while I was super aware of my existence, and the concept of time passing really scared me, I couldn't watch TV because I would be thinking about life passing by.
I haven't done drugs since (and never will) but I experienced my first 'attack' in a few years while watching TV the other night. Luckily I recognised the symptoms and told my friend what was happening.
It really shook me up, and I haven't quite been the same since. I keep thinking about existing and time and all that jazz, especially when alone/falling asleep etc.
I went to the doc who said it was probably just anxiety and I will get used to it and it will go away again, but its only recently occurred to me that it may be a form of PTSD as it was a very scary experience, and like I mentioned, initiated this anxious state.
The very thought of there being a problem is enough to start up an anxiety attack, and talking to someone about it face to face can start them too.
I was wondering if anyone could suggest anything to stop me getting these anxious states/controlling them?
And maybe even diagnose if it could be PTSD?
Thank you, sorry for the paragraph (hope I've posted it in the right place!)
Tom