Welcome Allison. Glad you came here. You do have the power to control your anger.......rage is awful but it's part of the process. I've been coming to this forum 3 years now. I've heard many opinions, and I take what I like and leave the rest. You can expect people will give you feedback....and share their experiences of PTSD and strategies they used for change-and to gain personal control. I've been diagnosed 3 years, now and getting rid of drama, refusing to participating in any drama, refusing to be baited, to start drama, or be manipulated (a big one), and ignoring communication from all dysfunctional people.....my first step towards self-control. Stepping away from the dysfunction......while making new safe and healthy boundaries for those you do have to come into contact with......really can help reduce stress and reduce drama, and all that goes with it. Good luck, and again, welcome.