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Sufferer Ptsd, Est, Erhard, Narcissistic Parents...

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Hi new friends! I guess I'm finally coming to terms with perhaps a lifetime of PTSD and that alone feels like a step in the right direction. I'm hoping to learn from you all and further my recovery by helping anyone I can with my story.

I survived childhood abuse, abandonment and narcissistic parents who were deeply involved in Werner Erhard's EST organization, aka "cult". I barely remember Est from when I was a kid. I remember going to weird "trainings" when I was 5 where we weren't allowed to go to the bathroom for four hours at a time while some guy on stage scared the hell out of us all. But the real trauma came from my parents who, unbeknownst to me, were passing down what they learned at Est's "attack therapy" sessions to their children.

I just accepted my mom's narcissistic rages and my dad abandoning us to live in poverty. I was always emotionally responsible for them, the fallout of their divorce and basically I became the parent in my house when I was six years old. Long story short, my mom got early onset Alzheimers disease and I supported her through my twenties until she died. My dad remained an emotionally detached introverted narcissist and I loved him without reciprocation until he died last year. It wasn't until I read his memoirs that I found out how deeply involved my parents were in Est (10 years!) and how my dad "modeled himself after Werner Erhard" (his words). Neither of them ever talked about Est in front of me my entire life. It was a real life "Kaiser Sose" moment (see The Usual Suspects) where suddenly everything made sense.

But now all the pain is catching up to me and I'm finding myself in a pit of depression, anxiety and nihilism. I've tried talking to my brother and step mom about it but neither is capable of hearing any perceived negativity toward Est or how I was treated growing up without blowing up at me or calling me crazy. Once again, I feel like I'm not allowed to have feelings-- right when I feel like I'm connecting the dots and understanding what actually happened! A whole lifetime of justifying my parents childish and unstable behavior also explains how I stayed in a relationship with a woman who had borderline personality disorder (my amateur diagnosis) for four years... ugg. I accomplished so much in my life but I've always had an Achilles heel: I can't recognize narcissists and I always put up with emotional abuse.

In the past year I've read every book, video and article about and / or by Est & Erhard. I'm blown away by how much of my parents' behavior was shaped by this me-generation scam of a self-help group. I'm wondering if there are any other adult children of parents who went through the Est graduate program who are struggling as well? Is there a forum for cult recovery? I feel like I went through something so specific and weird and it's hard to find anyone to talk to about it. Any guidance is greatly appreciated.

Anyway... I look forward to rebuilding myself.

Thanks,

J
 
If no one near you understand the effects of a cult, I do. First of all, you are right, and they are not.
There is plenty of information on the web.
1- Rick Ross. Check his site. Hi talks about Est.
2.- ICSA. It is the main American association on cults. You will find loads of very hepful information.
3.- Take it easy. It takes time to understand and diggest all the cult dinamics, mind control and coercitive manipulation. But, for sure, you will start to put the pieces of your puzzle on place.
4.- and sorry you have to suffer all that nightmare. Take care and find your truth.
5.- and I will find a therapist EXPERT on cults. Normal T are not well informed yet and can diagnose you wrong, sadly often happens.
I hope this helps you
María
 
Gosh, l can't even imagine what you have gone through. Have you thought about a journal to help emotionally commit and express the multitudes of techniques used on you? Sometimes re-reading will trigger new memories, new understandings, etc. It's very hard to live with a screaming father, been there, done that. Your mother sounds absent altogether in your life, so you have no good role models growing up, which means your people picker is off a bit. Did you ever encounter a mentor through all of this? Sending the nicest biggest basket of compassion to you. Hope that this forum can help you on that path.
 
I did the newer version of the EST training when I was 16 and again when I was in my 30s. I hear where you are coming from. There was no tolerance for disagreement, for discussion, for saying "no" or listening to ones intuition and body. I remember people really becoming addicted to the group. It reminds me of some of the new age thought systems that preach nothing is real but love etc....in a way denying any experience or feeling that is not congruent with the one thought pattern (the one they say is the truth)
I'm sorry you grew up with such harsh treatment and abandonment. All I can say is your feelings are real and deserve to be embraced and healed. I grew up in the catholic church, unfortunately the way I learnt the religion was not much better (self sacrifice and no practical skills for managing difficult experiences other than getting on my knees and repenting for not dong anything other than feeling like crap)
I wish you the best and may you find the support you need.
 
Hi new friends! I guess I'm finally coming to terms with perhaps a lifetime of PTSD and that alone feels like a step in the right direction. I'm hoping to learn from you all and further my recovery by helping anyone I can with my story.
Hi, @Not A Machine. Thank you for sharing your story; I know very little about EST and Erhard, but I (personally) believe that any kind of unilateral dogma like that is just bad news all around.

Have you been diagnosed with PTSD? I am asking not to invalidate your experience, but to get clarification, because it's hard to tell from your post. Were your parents (or anyone) physically abusive towards you in your childhood? Or was your experience predominantly about the psychological control they were exercising?
 
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