PTSD Specific Video Series

[becvan]

The different PTSD labels and do they matter.

Did I mention a how to start getting better idea?

How to control your emotions.

Past memories vs. now memories. How to separate them and how to cope.

What is repressed memory and what to do with it.

Multiple labeling and PTSD.

How to handle your PTSD sufferer.

Add more later.

bec

 

[becvan]

Hmm just thinking..

A introduction to types of therapy for PTSD. What they are, what they do, what you need to know.

 

[pandora]

How to tell a new person coming into your life.

How much information is OK to share and when.
How a carer is supposed to handle a flashback or a nightmare.
Learning to love ourselves..........with PTSD.
How much time in a day is too much focusing on PTSD.
grieving the loss of the old you.
How do you explain PTSD to your kids...without scaring them.

 

[anthony]

Nice pandora, I will add them into my list.

 

[-m1-]

grieving the loss of the old you.

That's a good one. I'd like to add that there are some of us who grieve the fact there never was an "old us". This is all we have ever been/known.

m1

 

[becvan]

What is Secondary PTSD and how it differs from PTSD.

How PTSD affects those around you, the affects of it.

Relationship boundaries for both carers and spouses.

 

[Deleted member 541]

Taking responsibility for what we own.

Letting go of what we don't own.

Dealing with guilt.

How to place blame in a healthy manner, without holding on to rage and anger, and allowing it to stop our healing.